Hello!
I am looking for a prenatal workout video and I was hoping that you could give me some suggestions. I've already got a yoga one that I like fairly well (no...
I've come to the conclusion that I'll never find the time or money to join the gym. My new plan is to rearrange my schedule and do it at home. I attended Jazzercise c...
I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way...
I never worked out or really did much of any kind of exercise before I got pregnant but now after having my second child I would like my flat belly back again.. But n...
I am 31 weeks pregnant and trying to stay focused on a good diet and exercise plan for the next 9 weeks. Ideas on foods I can eat that will make me feel full? Also, a...
Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...
I have noticed that my muscles are so sore after I work out, even since very early on in my pregnancy (started about 12 weeks). Before pregnancy, I ran about 2-3 mil...
Hi everyone! I'm in need of a good workout video. I currently walk 2 miles 4 or 5 times a week. I also have a Pilates ball work out I do twice a week (when time allow...
I'm pregnant with my third child and just out of the first trimester. The constant barrage of exhaustion or sickness should be ebbing away soon and I really NEED to e...
I am interested some exercises that will help tone my thighs, hips, and butt during my pregnacy. Any suggestions!
I have been doing squats, lunges, and a lot of w...
