Depression and Anxiety Help

Updated on June 29, 2009
S.B. asks from Keller, TX
3 answers

I am looking for resources for my sister. She has struggled with depression and anxiety for years. I have noticed over the past few months that things are getting worse for her and it is harder for her to cope. Today, as the result of an argument, she admitted that she is struggling. She finally wants help and is finally open to medication as a part of her treatment. She has had some bad experiences with doctors and medication in the past (wrong medications, bad side affects, over prescribed), so it makes seeking help even more of a struggle for her. I don't think she has health insurance any longer (and what she had before was basically catastrophic coverage and would not cover these expenses). Like so many, she is struggling financially. She gets by, but there isn't much money left over in her budget for other miscellaneous expenses. Can anyone point us in a direction to seek help for her? Something that is free or based on income? I worry about her. She needs and deserves some peace in her life.

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E.B.

answers from Dallas on

I think it is so wonderful that you are seeking help for your sister. So often people suffering from depression are not able to express their need for help or have someone that is willing to give it.
I know someone who had a great experience with the Pastoral Counseling Center. They offer a sliding fee scale based on income in order to provide services to as many people as possible. Here's a link to their site: www.pcec-counseling.org/index.php

I hope your sister is able to get help and find a happier way to live her life. Good luck to you both.

1 mom found this helpful
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C.H.

answers from Dallas on

Stacey,

I hate that we don't have affordable health care. It's always good to have a physical first to see if there is anything causing this unbalance in chemicals first and treat if so. (Sleeping issues, thyroid problems, bipolar disease, etc., etc.)

If she's in Denton County, she can get help from the Denton County Mental Health and Mental Retardation. The intake number is 800 762-0157. They should be able to give counseling and meds on a sliding scale and determine the source (situational/chemical).

If not, you can call United Way or Catholic Charities who will guide you to free or low cost services.

If her first appointment is week's away, she may consider trying her family doctor for an antidepressant/anti anxiety pill to help her hold on. If it doesn't do well, tell her to call the doctor and he'll change it. But don't rely on meds alone or a family doctor to continue to do the best job and follow up the way they should.

Or, for temporary, she may find some help with some supplements like SamE for depression or Theanine for anxiety.

Either way, if symptoms get worse, call the doctor right away. Some meds do make things worse and need to be changed. Not good to stop some of them cold either!

As you suspect, this could be a bigger problem coming...

Pray that she could get a job with good health and mental health benefits.

Contact your state reps and demand that they seek out affordable health care for all.

1 mom found this helpful
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C.M.

answers from Dallas on

What part of town is she in? Does she have a church home? Most larger churches have counseling services. They probably can't prescribe medication but they'll know where to send her for that.
If you or she does not have a relationship with a church try mine: Richland Hills Church of Christ ###-###-#### and ask for David Gilliland.
Or try 1-800-NEW-LIFE. It's a counseling hotline and they can help you find someone.
Another possibility is to call Mental Health Association of Tarrant County: ###-###-#### for a referral.

1 mom found this helpful
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