Not necessarily a Mom question but a human question and then a Mom question. Kundalini? Looking for any all stories and shares from those that have encountered and de...
I think I want to try out either a yoga or pilates class and I'd like to hear any reasons you prefer one over the other. My goals are stress relief as well as fitnes...
I am way too stressed out all the time and need to learn how to calm down and stop being so cranky and overwhelmed every day. I know that yoga and meditating every d...
Hi Ladies!!! Hope everyone had a Happy Easter!!
I live in Buckhead and was wondering if you guys knew of a great yoga studio that has good classes either prenatal o...
I'd love a referral to an inexpensive (or reasonable) studio in Portland, Oregon. Pre/postnatal yoga, or prenatal pilates would be great - thank you! I'm just about...
I want to start taking Yoga. I have taken Pilates and love it but would like to participate in a Yoga class with some meditation but I don't know anything about the d...
i've been having panic attacks lately .... just pure panic.... when it comes to making a simple decision.. or going far.. or just thinking about doing somehting diffe...
My post baby body is a mess. Joint pains, sore back, tight and severely out of shape muscles. I am motivated but stuck - need a few words of advice and a serious 'g...
