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Controlled Portions for 5 Year Old
I have personally dealt with both ends of the eating spectrum (anorexia and emotional overeating). Geneen Roth's book is amazing in that what she says ...ANSWERS
See all- heres an excellent addition to her diet: FIBER! this "magic" nutrient is NOT digested. however, the job it DOES do is important. it holds water. (so drink lots of ...
- I am not sure how your daughter eats,but maybe having a schedule or menue on a board or paper and placed in sight with what you will be having and at what time...migh...
- They can try family walks each evening. Mom and daughter walks or other forms of exersize together. Not eating family style meals can control the portions better wi...