I recently quit LifeTime Fitness after many years there. I just wasn't going. I never felt truly comfortable working out there, and didn't like the type of exercise...
Hi everyone! I'm in need of a good workout video. I currently walk 2 miles 4 or 5 times a week. I also have a Pilates ball work out I do twice a week (when time allow...
I am 30 weeks pregnant and I am looking for a good personal trainer in the Bay Area (preferably Peninsula or South Bay) that specializes in post-natal exercise for af...
I am a new mom to a 3 month old little girl. I was super fit before pregnancy, and felt and looked pretty good through it. I gained 35 total lbs. during pregnancy. I ...
i have my last pregnancy 7 months ago with twins each one weight 6.5 pounds and since then i have this back pain is killing,does anyone experience this kind of pain,h...
I use to be pretty small. I am 5ft 4in and I weighed about 110lb before pregnancy. During pregnancy I gained way to much weight. I was wanting to hear your experience...
heres my question for all you moms who have really big families. I am almost done with pregnancy #4 and last few months have been really painful because the dr said ...
Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
I had my first baby a little more than five months ago and I am back to my pre-pregnancy weight, but I still have a pooch where my belly got stretched. Does anyone ha...
