Got a question for everyone here. I am going to be taking up pilates as recommended by my midwife. TMI reason....after having 2 children, both of which I ended up wit...
I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...
I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...
I am only a few weeks pregnant , yay! (Keep fingers crossed!!!). I wanted to know if you ladies have used a simple exercise technic or equipment at home that really ...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
Ladies - I'm dying. I have sciatica pain shooting down my left leg... it was manageable for a few weeks and now I've crossed into major pain territory. I have a littl...
Hi Everyone -
I am pregnant for the first time and am almost 12 weeks along. I have found a doctor that I am very happy with, as well as baby books for me and my...
I am newly pregnant (5 weeks) and am interested in staying healthy and "fit" during my pregnancy. I have read some information online about prenatal pilates among oth...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
