Seeking Pilates Class in North Dallas

I heard that pilates will help tone the stomach and elimate back pain after childbirth, and would like recommendations for a pilates class in the North Dallas or Richardson area.

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M.C. answers from Dallas on October 15, 2009

Hi J.,
Sylvia Baker is a fantastic Pilates Instructor and Movement Specialist.
She teaches at Aqua~Fit Swim, Fitness, Yoga and Wellness Center. ###-###-####
Aqua~Fit is right off of 75 and Plano Parkway
www.aquafitplano.com
Pilates is a great exercise program for post pregnancy.

M. C.

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J.W. answers from Dallas on October 15, 2009

I started doing pilates for that exact reason. I take classes at the Y, and love it.

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J.S. answers from Dallas on October 15, 2009

Movestudio at Preston and Campbell is a great place to do pilates mat classes! They have beginner and more advanced classes and the instructors are all wonderful.