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Secret to Shedding the Last 10 Lbs (While Nursing)
A.E.
asks from Minneapolis
Okay all you fitness and nutrition gurus, this one's for you: How can I break this plateau and shed my last 10 lbs? With my first kidlet, the last of the weight didn...
ANSWERS
See all- Sounds like you're doing everything right. A few considerations: -How many calories per day are you eating? Make sure that you're both eating enough as well as n...
- I agree with McMama, your body may be telling itself to "hold onto" the extra weight while you're nursing. It's a design of nature so that in the event there was a f...
- One pound equals 750 calories. You have to delete 750 calories off your diet to lose a pound. Rather you have to burn 750 calories to lose one pound. Well that is ...
