Pumped Milk: Weight Watchers

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Weight Watchers and Coffee Shops

I'm doing Weight Watchers and am doing fine until it comes to coffee shops. I don't so sugar-free anything. I drink water and hot tea. Sometimes i really, really want a coffee. I'm a mocha girl myself (probably what landed me doing WW). Today i tried a nonfat latte with caramel....i didn't care for it. Maybe I'd be better of staying away from coffee shops? What do you order that's good and low in points (or calories)?