weight loss what to eat
Related Questions & Answers
Results 1-10 from 3,427 articles
Best Way to Lose Weight
Jul 14, 2009 ... SP6 weight loss patches and homeopathic spray, you spray in your mouth before you eat. Works like a charm and totally safe if you are ...
Answers
- walk, pilates, yoga, eat well so you can nurse
- i lost some of the weight by sweeping and mopping around the house. Also, while taking care of my daughter now 15 yrs old. Pregnancy weight 153 lbs ending weight 147 l...
- Hi as a mom I had to go through the same thing. When your doctor gives you the ok you can start on a workout program. Remember as a new mom you are a very busy lady t...
Weight Loss
The weight loss didn't happen with my second son. If your breastfeeding .... Snack on fruit and vegies, eat plenty of protein. If you think about it, ...
Answers
- Are you breastfeeding? I was so hungry when I was breastfeeding.
- What we hear about not eating simple sugars (white flour, white potatoes, white rice, sugar, etc.) is so true. When we eat those it just makes us hungry for more. If...
- Congratulations on getting within 5 pounds of your goal. My guess is that your body is craving something it's not getting. I find that I do better when I'm taking my A...
Having a Hard Time Losing Weight? Any Ideas?
I know weight loss works best for me when I'm not home all day long. ... I'm a firm believer in the "Eat right for your blood type" book. Check it out. ...
Answers
- Hi! I was having the same problems up till recently. I started keeping a food diary and really looking at what I ate. To my surprise I wasn't eating as good as I thoug...
- I hear great things about weight watchers. Also, how much do you excercise when you do excercise. You need to make sure you are getting a good workout in, when you do.
- I'm a firm believer in the "Eat right for your blood type" book. Check it out. It is really interesting and explains how some can lose weight by low-fat while others d...
Weight Loss Pill?
Read all 12 responses: "I am thinking about getting on a weight loss pill. ... know that any diet pill you take will not train you to eat the right types of ...
Answers
- Eating right and exercising is the lasting way to achieve weight loss. Those pills can have greater side effects than the one thing that it is supposed to "cure". Wh...
- My husband lost 100 lbs on Meridia over the course of a year. For him, it was a great option, as the doctor was also suggesting weight loss surgery. He had done vario...
- I highly recommend Weight Watchers!!! The weight stays off for a long time after you quit!
Need a Quick Healthy Diet
Anyone have a suggestion of a quick, drastic weight loss solution. ... THe book: Eat Right for Your Type is based on your blood type. ...
Answers
- THe book: Eat Right for Your Type is based on your blood type. HE lists foods that are highly beneficial, neutral, and avoids. He also tells you for your blood type wh...
- I did the Stanley Burroughs Master Cleanser for 10 days and lost about 12 pounds. You can find the recipe online (the lemonade diet). Of course, this is a CLEANSE. ...
- B., Hello. Go to www.foreverliving.com. Items you can use, a) Clean-9 and/or b) Lifestyle-30 in Combo Paks/Weight Management. Please feel free to contact me with...
Seeking Motivation!
It keeps me motivated to work out and I am never hungry when I eat what is on the "authorized .... We are starting a Weight Loss Challenge next week (Nov. ...
Answers
- It takes me about 2 or 3 months to get into my exercise and diet routine. I always have to start with my food then I can slowly work in my exercise. And with kids wh...
- G., Look to see if you have a StrollerFit class near you. www.strollerfit.com It is a group fitness class where the kids can come along. Three different class forma...
- Hi G., We are starting a Weight Loss Challenge next week (Nov. 12) up in Thornton (a day class or a night class). I'm not sure what part of town you live in, but t...
Losing Weight While Breastfeeding?
I can't afford special weight loss programs but if you can afford it that ... Weight Watchers doesn't have "meals" You can eat whatever you want you just ...
Answers
- Weight Watchers has a program specifically for nursing mothers.
- My docotr told me that nursing, I sould only need 2200 calories a day, so if that will help you. I di that and it took 6 months but I have lost about 20 lbs. ( not co...
- I'm currently reading "eat well, lose weight" by eileen Behan. I picked it up super cheap on ebay. I'm also reading "the new breastfeeding diet plan" by robert rou...
Weight Loss Medication
I know the whole weight loss thing is so frustrating. I am still going through it .... I have found that I lose the best when I eat at least half of my flex ...
Answers
- A. I have never tried any weight loss meds from a doctor but my mom has and everytime she would take the pills she would lose the weight then when she would stope t...
- Doctors are going to be very reluctant to put you on a diet pill. They do work but most have side effects and the doctors would rather see you exercise to get it ...
- Hi! I'm just wondering about something...any chance you were underweight before you were pregnant? Your body just might be hitting its natural balance now? I dunno....
I Cant Loose the Weight!!!
Dr. Dean Ornish's Eat More, Weigh less book. He has been on Oprah and is a heart ... I had her when I was 35 which made the loss tougher. ... LA Weight Loss ...
Answers
- Hi T.~ I wanted to let you know that I am in the same boat as you as far as loosing weight and going to the City Church in Kirkland. I love it there. 8 am service o...
- Hi, I know how tough it is! I am a mother of a three year old girl. I had her when I was 35 which made the loss tougher. I am a gym owner and personal trainer. First o...
- Dr. Dean Ornish's Eat More, Weigh less book. He has been on Oprah and is a heart doctor. I did his diet, which is a low fat vegetarian diet. It is super easy to do and...
Weight Loss for Stubborn Teen
I would say help her follow a healthy lifestyle, and the weight loss will ..... The way my mom lost weight was she would eat healthy, and only use the small ...
Answers
- Instead of trying to get her to exercise, which can be pretty boring on its own, decide with her on a physical activity that she might enjoy and sign her up for a clas...
- The previous posters have some great advice. One thing that stuck out to me was the "fat camp"...was that her idea or yours? If my parents had sent me to a camp I woul...
- Like you said, ultimately it has to be her choice. As someone who struggles with weight (but am an adult), just having positive support is helpful, any negative suppo...
