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Alli for Weight Loss
Read all 14 responses: "Hi, has anyone used Alli for weight loss and what kind of results ... I do advise that you get a check up before you start any diet. ...
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- I'm 33 yr old mom of 2 , from C-section and the battle has been very tough . I just started using Alli, for abou 1 week. I do notice the oil discharge however I have a...
- I have no advice, sorry, but i'd like to know what others think that have tried it.
- Have your tried Weight Watchers. It's permanent. You learn how to eat and become aware of your eating habits. Alli, like others may jump start your weight loss, but...
Weight Watchers and Breast Feeding
There are so many days that my diet is the only thing I do for myself--you deserve it! Go for it! Good luck! .... Weight Loss Ideas for a Breastfeeding Mom ...
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- You should not diet while breastfeeding, it's not healthy for the baby. You should, however, excercise regularly (I always walked with the stroller everyday) and eat ...
- Yes, I did WW while breastfeeding my son. You are allowed 10 extra points while breastfeeding, and (I think) it was more water and 1 extra calcium serving. About two...
- I was just looking at my book for you. Theres a questionnaire now that you fill out to determine your points. So I don't have an answer for you. I think you should de...
Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving
It's not a fad diet - in addition to the weight loss it will give you all the ..... The only "diet" I've ever been able to stay on, and lose weight on is ...
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- My personal advice: forget diets. They don't work, and if they do, it's usually only temporary. Being healthy is a lifestyle you have to commit to. Exercise, make ...
- P., I've done weight watchers. I lost 60lbs after college and was able to maintain no problem. The minute my twins turned 3 months, I returned to lose the baby weigh...
- I have seen wonders with a small breakfast, small lunch and no dinner. Takes will power, but each day it pays off! You eat fresh foods the way you like, buy nothing...
Re Diet and Exercise
At age 30 after 2 kids I did the Dr. Phil Ultimate Weight Loss solution to drop 25 lbs. Not only did I do that in 3 months, I dropped my cholesterol below ...
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- I am barely 5'4" and when I weigh 140 I can wear size 8s and soemtimes 6s depending on the brand. I have always weighed more than my peers but being the same size as t...
- It isn't just a weight issue maybe you need to look at your diet/menu change what you eat and also it is genetic check with your parents/grand parents, do they have th...
- Hey J., 5'3" and 140 sounds perfect to me!! I wish I was that thin! Our society makes us feel like we have to be anorexic! If your Cholesterol is high you should prob...
South Beach Diet - Has Anyone Tried It and Successfully Lost Weight?
It is the only "diet" that I can actually say has ever worked for me. If you want to lose only 8 pounds it .... Overweight Mom in Need of Fast Weight Loss ...
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- I'm another living testimony of the South Beach! I lost almost 50 lbs. after my daughter was born! If you can be strict with yourself...it will work. I think that's...
- Hi R., Yes, it works if you are strict with yourself. My husband and I both lost a lot of weight on it. In 6 months, he lost 60 pounds and I lost 40. I'd be happy t...
- Hey, I just wanted to say that I've been hearing all sorts of things lately about cutting out trans fats. I know this isn't South Beach talk, and I'm sorry, but I rea...
Comparisons of Different Diet/food Plans - Which Plan Is Best-received
You will probably get really tired of eating only their food after about 5 weeks . ... What works great is Quick Weight Loss or La Weight Loss. ...
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- Weight Watchers worked great for me. I lost 30 pounds over the course of a summer. Of course, I walked, jogged, and biked as well, but I did not have to join a gym and...
- I am tryng Shaklee Cinch program. It comes in Vanilla and Chocolate with a few other products in flavor thrown it. I use 2% in the shake instead of fat free. I REALLY ...
- I've been doing Weightwatchers since January and I LOVE it. You dont' get the convenience of other people making all the food for you (unless you wanted to eat Smar...
Needing Help on Weight Loss
I have been doing the same program at the gym and can testify to its effectivness in weight loss and toning when combined with a good diet. Not only does ...
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- Hi S., I was in this place a little over a year ago. I was a SAHM at the time and had gained weight before my second baby and didn't loose it after. I really hate...
- You gotta get moving. Aerobic and weight lifting. Get yourself some 5lb weights to work your arms. Do lunges while having your baby on piggyback - that's real resis...
- Hi S., Eating healthy and exercise are the best way to go. One or the other alone usually isn't enough. Ask your husband to help you by exercising together, such as...
Help for Weight Loss
We now follow the Abs Diet (they now have a version for women, I bought the ..... I also work with a company that has an awesome plan for weight loss -the ...
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- It had a hard time after the third one - it seems like there is absolutely no time for exercise. I also seemed to be snacking a lot more, since there wasn't time for ...
- I too would suggest Weight Watchers. It's a real life food plan and it makes it more of a lifestyle than a "diet". It also gives you exercise suggestions online. Un...
- The one thing I can reccomend is get involved with a friend who also has a child that stays home. Swap days so that you can go for a walk or work out, even to join wei...
Seeking Weight Loss Advice
She did try Quick Weight Loss and dropped back down to the size 4 she had ... old and only 5 ft tall, so I have tired it all ha! and the easiest diet that I ...
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- I don't know if anyone has recommended this site yet to you, but I love it. www.sparkpeople.com It's been a HUGE help with my weight loss. I've lost 45 pounds so far.
- I have severe spinal injuries and needed to lose weight to relieve some pressure from my spine, but I couldn't exercise. My doctor prescribed me Adipex and I have los...
- try akavar they have a slimming gel and the pills or there is a product you can take by mixing it in water and it will give you enery and help you lose the weight. yo...
How Do I Lose Weight Safely While Nursing?
WeightWatchers is the only "diet" I've tried while nursing and between children. .... Nursing is great for initial weight loss, but your body will hold onto ...
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- I wanted to with you my weightloss success. I had lost 40 lbs using weight watcher's and exercising. I feel their program allows you to incorporate healthy eating, por...
- I keep a blog with some friends and we're covering the topic of losing baby weight this week. You can check it out at www.prayerofhannah.blogspot.com.
- Weight Watchers is a very good way to lose weight. You can do this while you are nursing. I did it while I was nursing and I lost 25lbs. But, you have to stick to i...
