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Wii Fit for Me?
I have the Wii Fit, but I much prefer the Wii game called "My Fitness Coach". It is a lot like going to the gym and taking classes. It has an instructor and ...
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- I just ordered this for myself last night, but I have a co worker who swears by it. She does it 3-4 times a week and has lost 5 inches from her stomach and 3 inches f...
- I bought the Wii fit because I don't have money for a gym membership. I was actually surprised at the variety of activities on there. You can choose from Yoga, Aerobic...
- I don't live near a gym and walking every day wasn't showing me results anymore so I went with a Wii and got Wii Fit. I love it. I usually alternate between strength...
How Do I Lose Weight Safely While Nursing?
I joined a gym that has babysitting and I think of that as "me" time to clear my ..... I go to Bally Total Fitness on Schaumburg/Barrington Rd. I go twice a ...
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- I wanted to with you my weightloss success. I had lost 40 lbs using weight watcher's and exercising. I feel their program allows you to incorporate healthy eating, por...
- I keep a blog with some friends and we're covering the topic of losing baby weight this week. You can check it out at www.prayerofhannah.blogspot.com.
- Weight Watchers is a very good way to lose weight. You can do this while you are nursing. I did it while I was nursing and I lost 25lbs. But, you have to stick to i...
Curves for Women - Love It, Hate It, Indifferent???
Read all 21 responses: "I'm very interested in joining a fitness center before winter ... not what so ever! but I think trianer I think total hard body right. ... My favorite gym was Lifetime Fitness is Roseville, which was women's only ...
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- It depends on what you want. If you want to exercise casually and not seriously. curves is good. But if you want a challenge and be serious about exercising. curves ...
- I refuse to use Curves for personal reasons; I've heard that the owner of the company donates to pro-life organizations, and as I'm vehemently pro-choice, I don't want...
- Hi, I used to go to Curves, but I found it to be not as user friendly as it should have been. Mine, had weird hours, and I couldnt work out when I wanted to. Yours is ...
Anyone Have Info on Belly Dancing?
... or a gym in your area on azzumba.com And, its a great TOTAL body workout. .... Next question: If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" ...
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- I enjoyed belly dancing for years! It is so much fun and you can really get into it. Most of the community centers offer belly dancing classes. They are usually abo...
- My sister belly dances and loves it. I personally prefer Zumba, but she has been belly dancing for close to 4 years and never misses a class.
- Belly dancing is great, I love it. If you're into loosing weight, yes it will help in a fun way. I also like to hula hoop! I put on some music and dance with my hoop...
Does Anyone Go Tanning???
She has tanned maybe a total of 5 times in 2 yrs. she just doesnt have the time anymore.. she .... Bally Fitness Gym's 30- Day Free Trial... It's a Scam! ...
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- i would get the contract, read it word for word. stop the draft payment and talk to an attorney if need be. how long is the membership for? sounds like it should be ...
- It's been about 7 years since I had my tanning membership but I got out of it by going to the doctor about a "suspicious" mole. I told the doctor that I was worried a...
- Where is the membership I might know someone
Nutrisystem or Medifast?
I am a exercise and nutrition consultant for Total Health & Fitness and I LOVE .... REmember also, exercise in the gym is not necessary to burn calories ...
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- You might try the Slim4Life program. It has a good, balanced diet and they encourage but do not require exercise. I had good luck losing weight with that program afte...
- I am a fitness professional - and would not recommend that you exercise all day long. Diet is 80-90% of your weight loss effort, but that being said - quick fix diets ...
- Hi M., I am a certified personal trainer with a degree in Kinesiology. Before I had kids I owned a small Pilates studio. That said...the only weight loss program that...
Post Pregnancy Workout
I would join a gym or what not with childcare as soon as the baby was the age dictated by the gym (some it is 4 months). ... pregnancy week · fitness total ...
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- I had the same problem with my first baby. I tried all the lunges, did step aerobics, etc., but honestly the best thing that worked for me was a treadmill set with an...
- I am a personal trainer, and I hate to be the bearer of bad news but it is IMPOSSIBLE to spot reduce. Overall cardio exercise to increase your calorie expenditure is b...
- Hi, K., There's a great series of workout videos offered through Mommymuscle.com. Restore the Core, Mommysculpt with Babyweight and a couple of others. The parent...
Need to Lose 20 Pounds
I really don't like gyms, I do have a total gym that I have access to. ... My first suggestion is to join a gym. 24-hour Fitness, for example, has full-time ...
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- Mt suggestion if you are a control freak and internet junkie like myself is to join weight watchers online. My sister and dad just had their one year anniversary (she'...
- WEIGHT WATCHERS! I have battled to keep the weight off for years. I lose a pound hear or there, but never alot. I've had a great deal of success with WW. I lost ov...
- Losing weight is not always easy, but after I had my son this is what I did for a couple of motnths and I had lost more than I weighed before I had gotten pregnant. If...
Does Anyone Know What the Best Cardio for Your Butt and Legs?
Total Wellness International has a video on their website that will explain how to build muscle, .... I teach a fitness class geared towards moms and their trouble spots (hips, thighs, ... If you belong to a gym check it out. Helpful? ...
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- Pilates!!! Its a great workout for every muscle in your body!! I also have an eliptical... this will slim you down and tone and the same time!!
- I would suggest you get into a pilates routine. It is great because it limbers you up - you use deep muscle movements and it creates a lean and toned look.
- L. L., Greetings. I've been a Group Fitnees Instructor & Personal Trainer for 14yrs now. In answer to your question...we cannot "spot reduce" our bodies. Meaning, ...
3 Year Old Boy Birthday Party
We used A Kid's Gym in Oviedo for my son's 4th birthday. ... and ordered I think 3 pizzas (for adults) and drinks extra and in total was like $120 including ...
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- We have been doing one of my boys' b-day parties @ Chuck E. Cheese! he loved them. Actually his 3rd one was back in Dec and he had so much fun. Friday I think its chea...
- We used A Kid's Gym in Oviedo for my son's 4th birthday. We've gone to parties at others too, but I felt this was the best one. www.akidsgym.com I like it better th...
- Congo golf is ni, but for a three year old can be kind of frustrating and not a whole lot of fun. Have you looked at Monkey Joes? It is a huge room full of different...
