lose weight hypnosis
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Hypnosis Lo Loose Weight...???
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- Many many years ago, I went to one of those group hypnosis sessions. It didn't work at all. Back in 2003, my mother had a friend at work whose father started listening...
- I have been wondering the same thing so if anyone can offer any info on this it would be great!!! I was thinking about trying this group hypnosis thing thats going to ...
- I'm not sure about hypnosis other then I had a friend who left there and spent $15.00 on herself at Luby's. Although I've heard for some people it does work. I am on...
Hypnosis for Weight Loss?
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- Been there, done that....I'M STILL FAT!
- I have never tried it but my friend has. She had actually tried everything because she was about 85 pounds over weight. She started a company called the Bio Wellness...
- E., I personally have not, but a close friend of mine has used hypnosis, ear stapling and almost every other "quick fix" out there. She actually gains more weight t...
Ready to Loss Weight!
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- I have lived most of my life on a diet. I've tried WW, Southbeach, Atkins, etc. and have been successful on all of them. However, after a year or two, I go back to m...
- Hi Raina, Check out http://sparkpeople.com/. It is a free web site that has a ton of resourses like nutrition trackers, exercise videos, artcles, and very active fo...
- do you live near Reisterstown Md? I would love to have an exercise partner.
Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving
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- My personal advice: forget diets. They don't work, and if they do, it's usually only temporary. Being healthy is a lifestyle you have to commit to. Exercise, make ...
- P., I've done weight watchers. I lost 60lbs after college and was able to maintain no problem. The minute my twins turned 3 months, I returned to lose the baby weigh...
- I have seen wonders with a small breakfast, small lunch and no dinner. Takes will power, but each day it pays off! You eat fresh foods the way you like, buy nothing...
Turning 50 & Not Happy
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- Hi D., While I may have suggestions and opinions of my own, they really don't matter much in this situation. What does matter is what you think, who you want to be...
- Bah Humbug.. Being happy has so much more to do with love relationships and health than just clothes size.. You could change your clothes size but your would still be ...
- I understand exactly how you are feeling. I turned 40 in November, and for weeks before I was depressed. I also have one daughter (6yrs old) and I have gained weight o...
Help - I'm Fatter than Ever and Can't Get Motivated to Get on Track!!!!
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- My twin boys are now 22 months and I couldn't drop the last 20 pounds of baby weight. I was eating everything in sight and junk galore. Like you I have used WW succe...
- Hey E., I'm on my way to losing 15 of the last stubborn baby weight I have. What seems to be working for me is eating about every 2-3 hours and keeping to 1400 cal...
- I just started the Six Week Body Makeover a week and a half ago. I love this more than any diet plan I've ever had. I feel really good on it. and I am not hungry! ...
What Do You Know About sam-E or B Vitamins for Depression
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- sam-E has enabled me to go completely off medications for depression. I move the dose up or down (maximum 4 daily, 2 in the morning and 2 at night), depending on circu...
- NAET.com for allergy eliminations. Many of the problems we have physical and mental are due to allergies. Be well. N.
- Hi C.! You're actually asking a question to which I have answers. B Vitamins are the mood vitamins (amongst other things). However, more would have to be looked at...
I Can't Lose Weight and I Have a Personal Trainer!
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- It sounds like you may not be eating enough. Limiting calories, will keep your body in "save the fat" mode. Eating every 2-3 hours (at least 3 meals and 2 snacks) is...
- Hi R.! I am not sure what part of town you live in but my husband is a firefighter and does personal training and nutrition counseling as well. He also works as a ...
- Hi R., Losing weight is very emotional for women. Sometimes it's helpful to take a look at what is going on in your life and where you feel "emotional weight". Als...
I'm Addicted to Sugar
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- Well, I have diabetic parents...so we've had to learn how to eat less sugar, but to also eat it in a more healthy way. It is true that you should always pair a sugar ...
- Hi, I sympathize with what you are going through. I also have two kids from 06 and 08 and I struggled to get back in shape as I teach yoga and felt pressure to get ba...
- I have had the same problem. I have also found that if you even think about trying to go back and eat a bit of sugar then you just want it more. I would suggest a lo...
Need a Pep Talk
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- Mom, you've been blessed with 4 healthy happy children. Count your blessings not the "what could go wrongs". No one can live like that and it will surely drive you nut...
- Hi C.- Congratulations on your new addition! I had PPD with my one and only pregnancy so I understand what that feels like. I went to see a counselor that speciali...
- Hang in there, C.! Your closing line was so funny -- you are clearly keeping your sense of humor and we all need to do that! We have today, and if today everyone is he...