fitness weight training

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Results 1-10 from 683 articles
18

Losing Weight

Sep 15, 2009 ... Sometimes they even do fitness stuff with the kids. .... Weight training is a new thing for me. The eliptical you can get in while you ...
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8

Suggestions for Exercise

Infinity Fitness Academy in Tempe has a great program to exercise while your child ... I take both my kiddos with me to my personal training sessions. ... Best of all, I have lost a TON of fat & weight to get into sizes I haven't seen ...
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11

Looking for Effective Workout Video

... videos (add abs and weight training to another cardio video you've done). .... You can also see reviews for about a bazillion different fitness videos ...
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5

Pilates Class in Macomb Twp

I do not do pilates, but the kind of weight and core training I do would be a great ... S.~Xtreme Fitness at I-94 and Hall Rd. (next to Walmart) has pilates ...
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22

Does Anyone Know What the Best Cardio for Your Butt and Legs?

Any type of cardio combined with weight training will help you lose body fat. I teach a fitness class geared towards moms and their trouble spots (hips, ...
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12

Seeking Help Loosing the Spare Tire.

You NEED to be doing both cardio and weight training, even if it's light weight training. Muscle burns more at rest than ... Next question: Fitness Results ...
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14

Seeking Good Workout Video...

They combine aerobics and weight training, They also explain why combining the two produce the greatest weight loss results. They are the best!!! Helpful? ...
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25

Exercising Question...

Im an Exercise Physiologist specializing in women's fitness particularly the ... In my opinion the best way to lose weight is to combine weight training ...
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22

Exercise Videos

I didn't even realize I had a fitness channel on TV, so I am TIVOing a .... They have 1/2 hr videos and the weight training + cardio is the best way to ...
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30

How Do I Gain Weight? Help!

Also... try reading Men's Fitness... they have excellent ideas about gaining ... Yes weight training will allow you to gain weight, your muscle fibers with ...
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