dumbbell weight

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30

How Do I Gain Weight? Help!

V.L. asks from Flagstaff

Okay I'm a petite 5'3", actually that's not so small, however i wear clothes from the petite department. I use to wear 5/6 clothing now I'm in size 2. Okay, what's my...

8

An Accurate Scale!! (Weight)

A.B. asks from Dallas

I have a digital scale--you tap the corner,wait until zero appears, and then hop on!!! Do any of you have a scale you might recommend. I think mine is a little iffy-...

30

Suggestions to Help Overweight Child Lose Weight

L.L. asks from Dayton

My son is 11 yrs old and 185 lbs. I do not keep junk food around. I encourage him to take his dog for a walk or walk with me, but he never wants to. I have offered a...

8

Need Exercises to Improve the Glutes!

J.M. asks from Boston

Baby weight is gone but rear is flat n flabby. I do squats, kickboxing, yoga but need a lift! Ideas?

20

Saggy Boobs!!!

S.H. asks from Wichita

Help! Ive recently lost all my baby weight after 2 years!! YAY! The problem is, my boobs are a good size but obviously not as firm as they once were! I started at a 3...

10

Who Has Great Arms?

M.D. asks from Corpus Christi

I am determined to lose some weight and get in shape! One of my goals is nice, toned arms. How do I get them? I have some weights at home Im just not sure what exe...

12

Good Workout Video Suggestions

3.B. asks from Cleveland

I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...

10

How Did You Get/stay Motivated to Exercise with a Little Person Under Foot?

M.O. asks from Chicago

I envision myself as a fit/healthy person. The reality is that I'm lucky to be rather "naturally" thin-looking. I am a high energy person and seem to have a good me...

4

Exercise?

P.B. asks from Grand Junction

So I have purchased a Ab Circle Pro, has anyone know someone who has used this or has used themselves? I did things backwards and bought the thing before researching ...

16

Losing Fat on Arms

S.R. asks from Sacramento

I was wondering if any mom's out there know how to lose the nasty fat that hangs from the arms? I've been disgusted with my arms I don't even wear tank tops. I have a...

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Answer Highlights

  • hired a personal trainer in 2 answers "I know if I joined a gym or hired a personal trainer I wouldn't stick to it, especially ..."
  • playing video games in 3 answers "Just don't make sitting around watching tv or playing video games an option."
  • 30 day shred in 4 answers "I am also a 30 day shred fan!"
  • love denise austin in 2 answers "I love denise austin. She has a yoga video and a kick boxing one and it really helped ..."
  • jillian michaels in 2 answers "Jillian Michaels "6 pack abs in 6 weeks". It is awesome."