deal with stress
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How Do You Deal with Stress?
Asked by R.D. from Washington DC
on August 16, 2010
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Okay mama's, my pastor is out of town until next week but I need to get some sound advice on how to deal with all of the stress. I have so much stress in my life right...
Answers
- You need some time for yourself sweetie! No matter how much you love your kids you have to take care of yourself, otherwise you won't be able to take care of anyone e...
- Whatever you do....don't wait too long to do something. When my husband was deployed to Iraq, I was too afraid to ask anyone for help for fear that they might think I ...
- I get out of the house or have hubby get the kids out of the house so I can have some quiet time. If those things cant happen then I take a nice long bath and read a g...
Stress!!!!
Asked by K.T. from Boston
on December 17, 2007
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How do you all deal with stress!! I just have it come on every now and again and I am always ready to bite someones head off!! Any tips would be great, I have some th...
Answers
- For me, it is delegating chores ,some alone time and plenty of sleep. But most importantly I talked to my Doctor and he presribed an anti anxiety medication to help m...
- Hi K., I am a stay at home mom with one son. I have no idea what it would be like to have a second but my husband and I are thinking about it. One of my biggest wor...
- Ahhh, remember nap time? that time you looked forward to albeit brief and elusive at least you knew everyday for a little while you would have a break.... just becaus...
Stress
Asked by K.K. from Boston
on February 19, 2009
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Hi,
I am a mom to two wonderful kids, 9 mo and 24 mo. They are both happy and healthy, bright, and so much fun, we are really blessed. But at the same time, I fee...
Answers
- it's very easy to quickly become overwhelmed with all there is to do raising children. add on top of that working outside the home, all the work to be done inside the ...
- you are not alone. i feel overwhelmed and stressed with just one 15 month old and the person i often take my stress out on unfairly is my husband because he is there. ...
- Hey Kim, I don't think I have any advice for you except to tell you that you are not alone!! I myself have a 2 year old and a 3 year old. It took me 2 years of fertil...
Save Me from My Stress
Asked by R.M. from Los Angeles
on February 9, 2011
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I already know the consequences of being a stress case. Yet I stress constantly. I stress over incurable illnesses the most, researching said illnesses on the intern...
Answers
- Ok my Dear - FOCUS WHAT IS GOOD IN YOUR LIFE. Really What if? Listen I know to much about Cancer becuase I am surrounded by it in my life right now. What IF you liv...
- I agree that you should never google anything medical - it would give anyone an anxiety attack! More broadly based, 1. take three deep breaths and 2. make a gratitude...
- I stress over 'real' things, not what ifs. But my stress level is so high, I get anxious. I mean you should see me when it happens. It's like there is no break to wher...
Dicipline and Stress
Asked by A.S. from Albany
on July 21, 2009
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I am wondering how people dicipline there 2 year olds? I am just not sure when to just say no, use time outs, or ignore. Also how do mom's relieve stress from a long...
Answers
- * work a lot on using/learning words with your toddler. * time outs are 2 minutes for a two year old ...and I have a designated time-out lounge chair, which also do...
- A. - I was similarly looking for lots of different ideas and got a book called Unconditional parenting that gave me a philosophy to think about when disciplining. I s...
- Sorry A., I had to laugh at your last question! When you figure out the answer, let me know? I have a 3.5 yr old and a 2 yo! I'm married, I work FT plus am a Navy r...
Stress During Pregnancy
Asked by E.M. from Tampa
on July 17, 2009
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My mom passed away a few days ago and I am 5 months pregnant. She was in California and I am stressed out here and I can't imagine how stressful it is going to be when...
Answers
- I am so sorry for your loss. I have not experienced your situation, but I have a tendency to be a high stress-level person. I find that yoga and sitting quietly list...
- E. may god bless you and keep you through this time in your life.trust him and he will give you his peace all you have to is ask he is faithful.he loves you more than ...
- Dear E., When my son, a West Pt. graduate died, I had a realization that comforted me for life, as I was very terrified of death. My realization is that there is...
Help with Stress
Asked by B.R. from Salt Lake City
on February 9, 2009
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I am looking for some help with managing my stress and I'm also wondering if the way that I'm feeling is normal. I am seven months pregnant with our first and I have a...
Answers
- I suggest you get help from your doctor. It sounds like anxiety problems and if left untreated, it only gets worse. There is one trick I learned on how to put myself ...
- Awhhhh honey... SIX years!! This is SUCH a blessing. Personally (& this is JUST ME!!), I would say take EVERY minute you possibly can to give to your babe... so yes- g...
- Hi B., I am so sorry to here that you are stressed. One thing I try to do is to live in the moment and not about thing's that may or may not happen and are far off d...
Mommy Stress
Asked by M.L. from Tulsa
on January 24, 2007
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I am 23 years old and had our second child on Decmebr 1. Our daughter is only 18 months old. I became pregnant with her while we were in college and now that our son...
Answers
- Hello there! Well, Im in some what of the same postion as you. I have a 16 month old and 4 1/2 month old. When I found out i was pregnant with my second, i freaked,...
- I've been there and done that and believe it or not, life does go on. It's hard, but like my mother told me, you could have protected yourself and planned on when to ...
- Trust me I know all to well how you feel and I know you feel horrible about saying it, but it is true but don't look at it as being cheated out of your life, look at i...
New Mommy and STRESS Stress Stress!
Asked by S.S. from Columbia
on July 18, 2011
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Ok. Obviously EVERYONE stresses out, especially when it comes to their little ones! I am a first time stay at home mommy. My husband works 60+ hours a week so my son a...
Answers
- Its not the same as Nature, but you could go and do laps around the mall! Walking is still walking :-) Good luck mama ETA: why dont you go on line and look up a m...
- Is it possible you have a little PMD? I was at home with my son (on maternity leave) for over 3 months and spent most of it feeling very much like you do. Shortly be...
- I'm not sure how old your little one is, but instead of our daily afternoon walks I try to do an early morning walk. Also, we play in the water in the shade to help j...
The Stress of Motherhood
Asked by D.R. from Phoenix
on March 18, 2007
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I am a new mommee to a beautiful baby girl who is now seven weeks of age. I've never been happier, but at the same time I've never felt so much stress! I'm wondering i...
Answers
- First of all: No, It isn't just you! I definately relate to your stress, and I had my stay at home husband to help the whole time! My little one is now 9mo and she i...
- I was there. My son is 8 months old now, and he still constantly wants to be held (which I am ok with... it just makes it really hard to get anything done) I find tha...
- I believe this is how every mother feels the first well I still feel this way at times and my boys are 3 and 1 its definately a life change but once you realize you ca...
