Ladies - I'm dying. I have sciatica pain shooting down my left leg... it was manageable for a few weeks and now I've crossed into major pain territory. I have a littl...
Hi Everyone -
I am pregnant for the first time and am almost 12 weeks along. I have found a doctor that I am very happy with, as well as baby books for me and my...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
I am newly pregnant (5 weeks) and am interested in staying healthy and "fit" during my pregnancy. I have read some information online about prenatal pilates among oth...
any recs. for a prenatal Yoga or Pilates class. Does anyone have any opinion on the prenatal yoga clas at Lakeshore Athletic club versus going to a class at a studio ...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
Hi Moms,
Has anyone tried these? Do you love them, hate them, were they worth the money? I'm trying to find something new for a motivation boost. I've done the gym...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
I am a runner and am wondering how long it took for some of you to comfortably be able to run and exercise. I also love pilates but don't want to over do it and ruin...
