Looking for Prenatal Exercise Classes

I specialize in pre & post natal yoga. If you're interested just send me an e-mail at ____@____.com & I can send you my schedule along w/ my bio so you can decide if what I offer is what you are looking for. My style is restorative and very therapeutic in nature.

Take care of yourselves.
Alex

Hi K.

I took prenatal yoga at Black Dog Yoga for about 12 weeks (more? I don't remember), which is at Van Nuys & moorpark. Very quick from 101 exit. If you're interested, I still have classes paid for that I will sell you at a reduced rate. (it's cheaper to but a bundle, say 10 classes. expensive to pay class by class) I didn't love the instructor but my body felt good and being with the group of women all at different stages of pregnancy was sweet. email me for more info.
L.

Hi there! I am also expecting in August! COngrats fellow mama! My husband recently took me to a WONDERFUL store in Encino called A Mothers Haven. Besides having some great things to buy, they also gave me some brochures on a bunch of prenatal yoga and pilates classes. They also have a TON of other classes like baby first aid and a bunch of others I can't think of. I tried to find them to give you more info but cannot find them at the moment. Their number should be in the phone book and I'm sure they have a website as well. A Mothers Haven is the name of the store. It's along Ventura Blvd. super easy to find. Good luck!

Not in Tarzana, but Inner Power Yoga in Calabasas.

Hi K. - Angel City in Studio City is the closest one I know of. Good luck and stay cool in July. (I had a late July baby).

K.,
There is a wonderful Prenatal Yoga class at The Absolute http://www.theabsoluteyoga.com/ De Soto Exit on 101.
Victoria is the instructor. I did the class before I had my boy, and also did Mommy and Me after I had him.