C-section: Weight Watchers
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Exercise After a C-section
Answers
- I've had great success with something called the Trim Body System. Prior to getting pregnant, in one month I was able to lose 15lbs (probably why I got pregnant). An...
- If you want to start out slowly and gently, you might think about yoga. I have been going to a Mommy and Me class with my daughter since she was 6 months old. Since th...
- Oops! I just sent you a personal message about exercise but I didn't realize you didn't live around me (I'm new to Mamasource and still figuring things out). Anyway, a...
Belly After a C-section
Answers
- I didn't have a c-section, but I (and I think most moms out there) can relate. Try not to be down about it... you're only 5 months postpartum. It takes 9 months for ...
- I agree to talk to your doctor about the baby blues. I was put on Zoloft after my daughter was born, and have been on it since (4 years). I handle situations so much...
- Hi there! I am truly sorry about your loss. I am a mother of 21 year old twin daughters and I know that would be the hardest thing to deal with the lose of one of them...
C-section
Answers
- After a c-section your belly will always feel kinda weird. Numb like. I still get weird sharp pains from time to time. After 6 weeks you should start feeling a lot...
- I hurt when getting out of bed for a few weeks...I think that is normal. I started working out at 6 weeks when I got the OK from the doc but before that I took regula...
- I would not plan to diet while breast feeding. You will probably lose a lot of weight just breastfeeding (I lost 40 lbs over the course of about 6-7 months... and tha...
Weight Los After C-section
Answers
- Breastfeeding. Otherwise, once you are healed and feel up to it you should be able to do whatever kind of excercise you want. If you're not breastfeeding, I'd thi...
- Not really direct advice for your question more and side comment about weight loss and breast feeding. I had a c-birth w/both kids and breast fed both of them. I wa...
- Google Fit Yummy Mummy. It was the best thing I ever did. It only cost me $40 everything else after that is extra info and support but you can achieve all the result...
Postpartum Weight After C-Section-When Will I Not Look Pregnant Anymore?
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- Hello, I am a perinatal personal trainer which means that I work with pregnant and post-partum women. I encourage you to be patient with your body as it recovers from...
- I had a c-section eight months ago with a lot of complications. It took 6 weeks for my initial swelling to go down. I lost a lot of weight breast feeding but now tha...
- Oh girl, I looked 4 or 5 months pregnant for a good month after my C-sections. Breastfeeding only helps with the contraction of the uterus, not so much with weight lo...
Losing the Baby Fat After C-section
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- Hi S., Ok let's be honest, to loose weight we need to eat right, and excersise at least 5 days a week. 45 minutes of Cardio etc, etc. HELLLOOOOOO... Mom's especial...
- Sorry Im not much help on this one, I have been struggling with this for about 6 mos, seems after my son even though I lost weight during my pregnancy I still have a b...
- If you find out let me know.. I have a couple of spare tires to spare.. no pun intended! (well ok, maybe just a little intended) :)
Pregnancy and Weight Watchers
Answers
- Congrats! I know WW has a breast feeding points guideline, but not sure about pregnant guidelines. My suggestion would be to try to eat every few hours to keep your b...
- Hi N., Weight Watchers will not let you be "on program" while pregnant because of the risk. They do have a program for nursing mothers that you can follow once your ...
- They give nursing moms 12 extra points on the WW program. I wouldn't stick to the program while pregnant, but if you eat more of the foods on the core food list (They...
Weight After Baby
Answers
- I lost all my baby weight AND went down a size from my pre-pregnancy size by breastfeeding. It only took about 5 months. Daily walks when the weather allows helps al...
- Be patient! Just remember, it took 9 months to get your body this way, it will take just as long to feel back to "normal". You might lose the weight quickly...I had a ...
- Breastfeed, take the baby for lots of walks and eat a balanced diet without a lot of refined flour or sugar. That's what worked for me, no crazy diets, no strange exe...
Looking for Moms Advice, and Experiences with Weight Loss Programs...
Answers
- www.sparkpeople.com great communities, and best of all free!
- The sparkteam site is gold! I just signed up and hope to be a weight loss success!
- Hi--I had a problem with baby weight too--I gained over 50lbs and the first 20 camee off fine but then I got stuck. Weight watchers is awesome--really the best weight...
Losing Weight
Answers
- Detox programs are garbage. Sure, you'll lose weight and most of it will be water weight. But, it will all come back on and maybe then some. Magic pills, supplement...
- The program I have used and share with others is called the 5 Day Reset Program. It works very well. It is not a diet though. Would you care for some info? If so just ...
- I have used the Fit Yummy Mummy system. It is great. Take it from another c-section mom. Take the full six weeks to just heal without exercise. After that start at...