Hello Mamas,
Okay, so I REALLY need to make some lifestyle changes. After 23 years of parenting, and with the youngest still at home and 8 years old, and with singl...
Need some advice..I have people all around me but no-one that holds me accountable for what I do/eat... I need that someone and some good ideas on how to live a bette...
Hi mamas... I am 5 weeks pregnant and I am finding myself STARVING in the morning hours. Once I eat lunch I seem to be fine for several hours. I have good high fib...
We are considering taking a family vacation to Florida over our Spring Break. I have 5 & 7 year old daughters and a 2 1/2 year old son. The girls have begged to go ...
I am a young mother of 3 who started out weighing 125, i cant even tell you my weight now.
I guess I feel way to busy to go to the gym, but I really want to loos...
My 9 year old weigh 120 pounds, size medium in juniors. Yes Im aware that she is overweight. I need suggestions for a diet because Im at a loss.Her typical daily diet...
I am 25 years old... I have three kids... I am done having children. I got my tubes tied in Feb. 2007. However, my problem is my weight... I am totally unhappy with t...
Breastfeeding makes me soooo hungry ALL the time. I know I'm burning more calories b/c of breastfeeding and I know I need to consume extra caloies. The problem is.....
Has anyone out there successfully limited and/or quit eating sugary foods? I A. pretty much addicted. If it's in the house I'll eat it; if it's not in the house I'll ...