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Need Some Weight Loss Inspiration
T.S.
asks from Philadelphia
So I got on the scale for the first time in a while and was horrified to see that I have gained 6 lbs. since summer! Not happy at all! My daughter will be 1 next mont...
ANSWERS
See all- Sleep is important for weight maintenance because lack of sleep changes how our metabolism works. Lack of sleep has been shown to be responsible for weight gain, beha...
- What do you drink all day? Do you have any soda? If so, Soda 'expands' your stomach leaving you to feel even more hungry. If you drink Tea, drink the decaf. Caffein...
- Ugh. Me too. I have been eating halloween candy like it's going out of style. Just reading this made me want to go upstairs and eat a brownie. Sorry.
