Hello, everyone! I need some help. Recipes, nutrition advice, websites, books, etc. that you know that would help me would be great!
I'm trying to change the way...
Hello Moms, Does anyone know of a good meal program, either delivered food or not, that will help to teach me about nutrition, portion sizes, etc.? My husband, son, a...
Hi all! I'm 28, and my husband is away until May. I've been with him
since i was 16 and I miss him very much. I used to thinner(who
wasen't) before I had my 4 y...
So the first 8 pounds are off and, though I am pleased, there are still at least another 20 to go (30 would be best, but I'm trying to stay realistic). My usual patte...
I am writing this just now with a heavy heart. I just found out that my 31 year old step sister died today of a heart attack. When I left home she was the cutest li...
Ok I am sure that many woman have the same issues that I do, I am about 40 lbs over weight and its really starting to have an effect with my mind set. I only gained 5...
So, last July, I posted a question about some quick weight loss before going on a trip that involved swimsuits. I got lots of great advice and ended up doing a low c...
I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...
I am 24 and i have had 2 boys and i have also had my tubes tied i have a sit down job in a call center and im always tired i do a lot of walking around and playing wi...
