weight watchers
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Safe Herbs to Use While Nursing
Asked by C.F. from Philadelphia
on March 27, 2009
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Hi I am looking to jumpstart my diet using the Dr Oz suggestion (Acai Berry Supplement with a Colon Cleanse supplement both of which are natural but you never know) th...
Answers
- Hi C., I also considered trying the Acai Berry supplement and the colon cleanse supplement however I wanted to tell you, if purchaseing it online do not buy from Natu...
- I agree with everyone..hold off on the herbs (btw, great job for nursing this long!) I have always been warned not to diet while nursing...BUT I was also told that ...
- It was my personal opinion that no herbs were safe while nursing. Since they are not regulated I feel that you truly do not know what you are getting in that bottle. ...
Weight Watchers Books
Asked by M.O. from Phoenix
on August 22, 2008
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Hi Mamas!
I hope someone can help. I am looking for someone who as the Weight Watchers books.... you know from the joining kit that detail the program, have some re...
Answers
- I am doing WW for my 2nd time. I did it before baby number 2 who just turned one. Made lifetime and trying to get back to goal. I know I have a couple of the sliding c...
- I would like to suggest that you get to know the actual calories of foods. If you keep track in a notebook of the actual calories that you are consuming each day and ...
- I don't ahve WW stuff, but there is a website called Sparkpeople. They have recipes, diet tools, support groups, etc and the best part about it is that it's all FREE!...
Is Weight Watchers Any Good?
Asked by K.R. from Dayton
on July 27, 2009
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Hi Moms
I am thinking about joining Weight Watchers to help lose my pregnancy weight. Does anyone have any experience with this? Pros? Cons? Is it worth the money...
Answers
- yes, yes it is, but as with all programs, it is only as good as the person using it. You have to make sure you stick with it and do it according to the plan. Goodluck
- I think it is best thing out there.
- Weight Watchers is great! Like any other program you have to be dedicated to making it work, but in my opinion it's one of the easiest programs to stick with since th...
Does Anyone Know What Is the Best Way to Lose Weight?
Asked by T.T. from Dallas
on September 4, 2006
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I have heard about the hydroxcut and green tea? but are they natural for you is my question? I have a friend who say that weight watcher really works, but I want to he...
Answers
- I've tried it all too, and Weight Watchers is the only thing that's worked for me! I agree that keeping track of the points is a pain - but once you do it for a while...
- I have been using sparkpeoplenutrition.com which is a free service it gives you meal plans, exercises, and help when you need it to fit your lifestyle. It has given me...
- Be very careful with diet pills. For instance things containing xenadrine (yes they put it back on the market) are really no safer than before. A very serious health...
Is Anyone on Weight Watchers?
Asked by M.B. from St. Louis
on May 14, 2009
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Hi Ladies!
I need some weight watchers help. I have started weight watchers, I havent actually joined because we are trying to save as much money as possible, my fri...
Answers
- you should be able to go look at their website and the program now having has marks buy filling foods. go to the site I think you can go and just look for free. they I...
- if you go to ALdi's they have a brand called fit and active- the fit and active popcorn is only 1 point PER BAG!!! (full size bag) and it is delicious! I can snack...
- Does that 18 points a day include the 35 extra a week that you get? You can use them to splurge a little if you plan on dining out or something during the week, or yo...
Info on Weight Watchers
Asked by J. from Chicago
on April 17, 2008
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I am looking to get rid of an extra 10lbs. How do I get a hold of the Weight Watchers books that explain the points and all that stuff w/o joining.
Answers
- You could try the internet.
- Hi J., I live in Oak Park and am going to join WW next week. I've done it before and lost 20 lbs. But, because of my love for food, I eventually gained it back AND ...
- Right now it is free registration so you only pay the weekly fee. This is almost over according to all the stuff I have heard on TV and all. The first meeting will be ...
Menopause What Is Really Going On?
Asked by W.P. from San Francisco
on December 21, 2008
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Three years ago I went through menopause and ever since my body has fallen apart. I have hot flashes constantly, severe neuropathy, weight gain, thickening around the ...
Answers
- I'm not sure where you live but there are some great Naturopathic doctors out there who I'm sure can help with your hormonal issues. I'm 36 and have had hormonal issu...
- Hi, W., The hot flashes are a nightmare, I know! I have actually had to run out of my boss' office while we were meeting to get some air because I literally thought ...
- W., Could it be that you are still experiencing changes and going thru menopause. When was the last time your dr. did a blood draw? My mom had started menopause and...
Diet Choices
Asked by L.B. from Denver
on August 6, 2009
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Okay, I have read every book imagineable on diet, nutrition and excersise. I know what to do...I just can't get myself to eat properly. From October of last year unti...
Answers
- Hi L., Please check out my website that explains about the Cinch Inch-Loss Plan. It's 100% money-back guaranteed, and it has a very comprehensive computer tracking ...
- Sounds like you have the discipline down, given the exercise program. Weight Watchers is great. I've done it a couple of times with success. Another thing I would s...
- You've definitely hit he nail on the head...lifestyle choices are what's going to give you lasting success. Before you decide on which program you may chose, think ab...
Weight Watchers
Asked by B.C. from Dallas
on August 3, 2009
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Have anyone out there ever did weight watchers? Is it sucessful? How does it work? Do u really have to attend those meetings? That a lot of money to pay every week! Wh...
Answers
- I am a huge weight watchers fan and after my baby is born I plan on going back first thing! It really does work. You can opt for doing it only online, but I suggest ...
- Yes, weight watchers works! The best thing about it is that you will be eating healthier than you ever have! No special bars or food to buy and eat...real food from ...
- I've been an online member of WW since last December. I've lost about 50 lbs and 6 dress sizes. It WORKS so long as you realize it isn't a diet, it is a lifestyle. ...
Lunch Time Ideas for Mom and Dad
Asked by C.A. from San Francisco
on January 12, 2008
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Hello everyone,
My husband and I are on Weight Watchers and recently found ourselves unmotivated. I find that I eat well at breakfast, and then fall off the wagon at...
Answers
- Hi C., I have also been following the WW plan successfully for a while and have been keeping the weight off. I think of it as a lifestyle/food plan and not as a te...
- C., I have successfully retrained myself in buying and cooking food. My husband lost 107 lbs since January 1, 2007 by changing his diet and joining a gym. He wants ...
- Dear C., Congratulations on your 6 month old daughter. You are so lucky to have your mom babysit! I'm a lifetime member of WW since 2000 when I lost 50 pounds a...
