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Help Dealing with Stress!
I have Lupus & fibromyalgia and I went into a flare right at the time my business needed me the most. My usual relaxation techniques didn't work at all! ...ANSWERS
See all- You need to check out the EGOSCUE website. I'm a certified posture alignment & pain management specialist. Fibro is something that is helped with specific movement....
- schedule "me" time and date time. you need to have some time to yourself to relax and do something for you. and you need time for your relationship, so get a babysitt...
- Hi my name is Doris "Marie" Marecek. My family and friends call me Marie. I'm 63 yrs. and learning to deal with stress for the first time in my life. My 82 yr old mo...
