my calorie counter
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Do You Feel This Way?
I feel tired "down to my bones." some days, it is like I have to think toput one foot in ... I have never been a very successful calorie counter myself so I ...
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- Hi A., It seems like you are describing my day to a tee. I do, however, have a thyroid problem. I also need to use a CPAP, but do not use it. My husband recently...
- I had this happen after I had given birth to my son and the drs. couldn't figure it out for about a month or so. I finally went to a gastronologist and found out that...
- A., You definitely have a legitimate problem that is beyond "just stress". I had the same problem a year ago and no doctor could figure out what was wrong with me. I ...
HCG Weight Loss Program
My rule of thumb when I look at a diet is to ask myself, "Can I eat this way for the rest ... a calorie counter and alot of helpful tips for certain areas! ...
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- Not familiar with the diet besides hearing the ads. But I do know that in general, 30 lbs in 30 days is not 'typical results' (meaning most people won't get that). It ...
- Hi, C., I didn't read any of the other responses, however, I worked in Sports Medicine for 15 years and I can tell you without a doubt that 30# in 30 days is NOT SA...
- Hi C., I currently have a friend on this program. He has lost 55 pounds in the last 2 months. Although the results sound great, I would be very cautious about inject...
HELP!! Weight Loss and Exercise !
My other down fall is ICE CREAM! And I got a website that you can check out... its called Sparklepeople.com that web site has workout ideas, calorie counter, ...
Answers
- I just wanted to share with you my recent dieting experience! I just had my third baby and really wanted to get the weight off...so along with going to the gym, I hav...
- B. go to www.loseweightgetwell.com Average price per meal is less than TWO bucks. You will feel great and gain tons of energy !! You get a personal coach and they are ...
- First the upset stomach sounds like I use to before loosing weight. My suggestion first is to get your sugar tested.I found out not eating after 6 in evening helped me...
Need 'Cold' Lunch Ideas
I buy alot of the 100 calorie individual snacks for my kids, .... cold stuff on front center shelf of fridge, room temp stuff in lunch bag on counter. ...
Answers
- I do fresh fruit - and in emergencies - those cans of fruit that are packed in 100% fruit juice - no sugar. Bananas and apples are quick and easy and the stand by -...
- Think fruit and veggies. celery with peanut butter and rasins i think are called ants on a log. Sliced apples and cheese, fruit cups. Google more ideas.
- wow, you've gotten some GREAT ideas! The only thing I can think to add is pb crackers and granola bars. Try freezing some grapes. By the time lunch is around grapes sh...
Pink Patch
Ive struggled with my weight for years and I can tell you that these ... your food and come up with calorie fat and all that good stuff Sparks people allow ...
Answers
- Hi J.. I am definitely not a medical professional, but I wanted to respond to your post. I haven't heard anything about a pink patch, but I wanted to let you know abou...
- I have not heard of the Pink Patch either but I have had some success with Alli. It is the over the counter weight loss program you can get at any drug store. I have f...
- Hi J., I have dieted many times due to 3 pregnancies and gaining more than 50lbs. each time. I have lost it all every single time with nothing but hard work. Wei...
Daughter Is Built Just like Her Father and Me Combined.....
He thinks I am not seeing her objectively, blinded by my love for her. ..... are web sites with a calorie counter, so you can make the smartest choice. ...
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- I could barely read your whole letter, because it was making me angry. I grew up a "pudgy child" if that is what it is called. I was told it my whole life, particula...
- I think since her pediatrician thinks she's fine, she is likely just fine. The only thing I'd suggest is that all of you as a family take a look at what you are eatin...
- I'm not going through anything like this but I think it is very important to keep her self esteem and confidence by not making too much of it. Children are like spong...
BRAT Diet and the Stomach Flu
My son is 3.5 years old and has had the stomach flu for 5 days now! ... he climbed up onto the counter into my cabinet trying to sneak food! Help! .... Try some calorie dense fruit/milk shakes. I say feed him the foods he wants in small ...
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- It seems strange to me that he would eat all day and then throw up at the end. By evening, his breakfast should have been digested. Also, if his behavior is fine wit...
- Try Jell-O, bananas, canned pears & other peeled fruits that aren't acidic like citrus. A Popsicle made from apple juice or pedialyte would be a nice treat too. The...
- Hi M., I have had to go on the BRAT diet a number of times and so have my nephews. I know that my favorite was applesauce. My nephew had to go on the diet and my sist...
Looking for Healthy Foods to Gain Proper Intake to Breastfeed Baby
Read all 15 responses: "Currently, I am pregnant with my second baby. ... that as a snack--grabbing a slice from a plate on the counter whenever I walk by. .... That should be plenty to fill out your caloric needs and there are so many ...
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- Hi there- I have PCOS and insulin resistance, too. I waited until I was completely finished breastfeeding before going back on Metformin. Too bad your doctor did no...
- M., one of the best things I ate while breastfeeding both my children was dairy. String cheese with a few crackers or yogurt with granola both filled me up really well...
- LOTS of water!! You need only 600 extra calories a day to breast feed. So figure about how much you need without breast feeding (to get to the weight you want) then ad...
Has Anyone Tried South Beach Diet or Any Diet That Works Well with Out Starving
Its sensable, easy, no calorie counting, and I can eat enough food to fill me up so i ..... choice chocolate fudge 'ice cream' bar softened on the counter and mix it with two ... My inlaws did try the South Beach diet and they loved it. ...
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- My personal advice: forget diets. They don't work, and if they do, it's usually only temporary. Being healthy is a lifestyle you have to commit to. Exercise, make ...
- P., I've done weight watchers. I lost 60lbs after college and was able to maintain no problem. The minute my twins turned 3 months, I returned to lose the baby weigh...
- I have seen wonders with a small breakfast, small lunch and no dinner. Takes will power, but each day it pays off! You eat fresh foods the way you like, buy nothing...
Daughter, 14, with Stretch Marks - What Do I Do?
My daughter is 14 years old, 5'5" and is about 20 pounds over weight. ... Purchasing the 100 Calorie packets of snacks at the store have been wonderful. ..... Have you tried the over the counter stretch mark cream with vitamin E? ...
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- Tea tree oil is GREAT for the skin. I think -- has been a long time....but I think primrose oil is another one they recommend for stretch marks. Do some homework.
- Hi S., I don't think there is anything that will take away stretch marks completely, but my mother who had 5 cesarian births, 2 bowel surgeries, and a total hysterec...
- Have you tried the over the counter stretch mark cream with vitamin E? I had the same problem with my 13 year old. She went through some major life changes and then ...
