Do you meditate? I have heard of it, but what exactly do you do? When I think of it i picture myself sitting criss cross applesause style for 30 min with my eyes cl...
I'm seeking some practical advice for anxiety. Both of my parents just died and I'm living in their house (eerie!) with my 9m old, 3yr old, and spouse. We're doing...
Alright Mama's,
Soooo... I am not a person that lets go of yesterday worries. When I wake up I find myself grouchy, irritable, and as I would call myself intolera...
Hi,
I'm looking for a counseling center that is either free or very reasonable. I don't have insurance, and not working right now and need help dealing with issues ...
I need ideas for helping a student of mine who suffers from anxiety. He is 10. I am hoping there are some strategies that I can teach him that will help him cope. ...
Do anyone know about Myelopathy of the Spine, and MS...they're almost alike in the syptoms that I have. Or what suggestions about them when I do have either one of them?
Hi moms!
I know it can be easy to get wrapped up in the things of this world. - the day to day stresses of living and trying to survive.
And, I know it can get ov...
Does anyone else out there have anxiety issues and what do you do? I have battled this my entire life it seems like and since I've had kids it has gotten worse. The...
I have a Generalized Anxiety Disorder. I'm aware of it, I'm in therapy, and I take meds for it. Right now I'm having a "flare up" and I'm feeling afraid. Our family i...
