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Exercise and Pregnancy
Prior to my pregnancy, I was quite active with exercise. Typically, I take aerobics classes..." ... Next question: Safe but Good Workout While Pregnant ...ANSWERS
See all- Try reading the bood My Pregnancy Week by Week. They cover a lot on pregnancy and excersize. One part I do remember is to cut down your excersize to 80% of what you...
- Congrats A., I just had a baby three weeks ago and did strength training, spinning, and yoga until the day before I delivered. I borrowed some books from the libr...
- A., I own Big Belly Fitness, a fitness company catering towards prenatal and postpartum fitness. Prenatal fitness really should be geared towards the individual bas...
