dry fruits
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Need Recipes That Are High in Iron for a Toddler
I think chicken liver was high (good luck getting her to eat that one) and dried fruits, especially prunes, was high. She'd probably go for that because ...
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- Here is a suggestion, puree the spinach (blanched) and add it to a pasta sauce. And lots of cereal, I know they are iron fortified. If I think of anything else, you'...
- You can make fruit smoothies and add spinach to those - she will never taste the spinach! Did the doctor give her iron pills?! It seems like a blood transfusion ri...
- Try Jessica Sienfeld's cookbook - Deceptively Delicious. It has several recipies that contain alot of spinach and other high iron foods. I use it because my kiddos don...
11-Month-old Who Refuses to Eat Chunky Foods
He can eat cheerios and other dry cereals without a problem but he just doesn't seem to be able to handle soft pieces of fruit or vegetables. ...
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- hi, i also have 2 sons, ages 18 months & 31 months & when my younger one was just about your sons age he did the same exact thing! i continued to keep trying really sm...
- Hi, I have an 11 month old daughter. She had a problem at 1st with the chunky foods too. Still from time to time she seems to gag on the food, but i've noticed that ...
- Hi~ My friend had this problem with her daughter. Her pedi referred her to the Birth to 3 program. They came out to her house with an OT, PT, Social Worker, Ed. Con...
What Can I Feed My 11 Month Old Baby
She also loves grapes, bananas, and most fresh fruits cut into tiny bite size pieces. Try yogurt or dry cheerios too. Good luck, the key is to just keep ...
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- Since she's almost a year old, you can start to really feed her anything, as long as it's not a choking hazard.... Advocado,cheese pieces, egg etc. We would just make ...
- You can try soft fresh fruits like peaches, bananas and melon. Most babies that age love Cheerios, just make sure she is supervised. You can also introduce fresh wel...
- The obvious answer is cheerios, but guess what, my son loves the mini Nilla Wafers. They're bite size, but not too sweet. Also, try cutting up fruit unto small chunk...
Kindergarten Lunchbox Ideas
Trail mix made with almonds and dried fruits. Sometimes I'd add carob chips. Check to make sure none of the kids your son will be eating with have tree nut ...
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- Besides PB&J, I have packed pita with hummus and tomatoes; flat wraps with chicken, spinach, tomato and balsamic vinaigrette; peanut butter with honey and bananas. ...
- *bananas *Smuckers PBJ uncrustables frozen(they thaw by the time they eat it) *applesauce *baby carrots *cheese and crackers. *sliced apples
- One good trick is to freeze juice boxes. These will act as icepacks and keep everything cold until lunch and also provide a cold drink. M.
Snack Ideas for Preschool
I love fruit. I also love simplicity. Cut up apples (sprinkle some lemon juice on them, and they won't turn brown). Apple sauce. Bananas. Dried fruits. ...
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- TJ, I relate. Our son just finished his second year in pre-school and I am soooo happy that he will begin Kindergarten in two weeks. Snacks were a struggle for me to...
- Good snacks for preschool that seemed to be ok when I had to deal with probably the same long list you do are: Pirates or Veggie Booty, Mozzarella Strings (found in t...
- Just wanted to throw this out there... when my daughter was in preschool they made snacks easy about every 2 months I would get a list from the teacher what to bring.....
Need More Ideas for "On the Go" Healthier Snacks...
What we have for snacks on the go are: any organic dried cereal, apple slice, grapes, strawberries, raisins, kashi bars, fruit bars, veggie and pirate booty ...
Answers
- Do you have a dehidrater (sp). If not, it is a good investment - especially for creating health on the go snacks. Most dehidrated fruits you buy at the store contain...
- My kids love nuts (peanuts, cashews, almonds), raisins, bagel chips, cheese sticks, whole wheat crackers, apple slices (no dipping sauce), strawberries, grapes, CHEERI...
- Kashi is a great line of foods/snacks. Not only are they healthy, contain whole grains and fiber (which is lacking in almost every processed food out there), but they...
Recipes
Plain cheerios, mini chocolate chips, and either raisins, or cranraisins or dried cherries. If you put them in a clean fruit cup they might think they are ...
Answers
- Hi there-- I just recently started dieting and was having a hard time trying to find foods that had less calories but were also appealing to taste. I found a great co...
- You may want to look into some of the books (or her website) by Annabel Karmel. She does healthy food ideas for kids, picky eaters etc. Here are a couple sample recipe...
- have you tried going to the libary and checking out a cook book that is specialy done so that the amount of cals are in each recipe. also if this is a medical...
Finger Food Ideas for 10 Months and Up?
The Gerber dried fruits my son loves for snacks as well as any fresh fruits. He also loves fresh veggies that I can cut up for him like cucumbers, tomatoes, ...
Answers
- I had the same problem trying to figure out meals my daughter could eat that were easy. Gerber graduates makes little tv dinners that my daughter Emma loved. Also, I...
- Hey, my son is 13 months old and I am a first time mom as well. I know exactly how you feel about it seeming like you give him the same things over and over. Some id...
- Hey K.: I've never tried this myself but I've heard (or read) somewhere to cook up some soup like chicken and noodles and drain the broth off when it's done cooking...
Need 'Cold' Lunch Ideas
Some would fruit and yogurt for dipping. Some wouldn't pack a sandwich at all but roll up lunch meat, roll up some cheese and stick in a pickle. Dried fruit ...
Answers
- I do fresh fruit - and in emergencies - those cans of fruit that are packed in 100% fruit juice - no sugar. Bananas and apples are quick and easy and the stand by -...
- Think fruit and veggies. celery with peanut butter and rasins i think are called ants on a log. Sliced apples and cheese, fruit cups. Google more ideas.
- wow, you've gotten some GREAT ideas! The only thing I can think to add is pb crackers and granola bars. Try freezing some grapes. By the time lunch is around grapes sh...
Seeking Healthy Breakfast Bar Recipes
You can monkey with it quite a bit (add 1/2- 1 cup of oyur choice of dried fruits or nuts, change the flour to whole wheat, change the oil to applesauce, ...
Answers
- I have two breakfast cookie recipes. One has bananas, raisins, oatmeal, etc. and the other has all kinds of healthy stuff in it, too. Do you have a fax?
- Here's a link to a bran muffin recipe I like. You can monkey with it quite a bit (add 1/2- 1 cup of oyur choice of dried fruits or nuts, change the flour to whole whe...
- Hi K., I joined this website which is pretty cool. You can check it out. They have really cool recipes and other neat things. Its called Sparklepeople.com They alway...
