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This Baby Bumb Has to Go!!
Aug 30, 2009 ... South Beach reduces carbs which contribute to belly fat and it also gives ... already check them to see if they have specific exercises for core and abs. ...ANSWERS
See all- Hi E., We have done the workouts from Beach Body. They have the slim in 6 series that is a good starter program. The one we absolutely love is P90X when you foll...
- Just do some sit ups/cruches before you get dressed in the morning. The extra muscles will act like a girdle to hold the stomach in after you eat.
- E., It could just be that you need to strengthen your core and abdominal muscles. You mentioned that your belly swells after eating. This could be something else en...