Healthy Eating
Results 1-10 from 678 articles
Getting Healthy
Asked by E.M. from Louisville
on June 21, 2007
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where to start...
1. i was wondering if any moms knew of some exercises i could do in the house. i have been walking the zoo 3 times a week but what else can i do. a...
Answers
- Try this website www.reachfitness.tv/ It is free & has some really good workouts! I have been going there lately & get a really great cardio workout. The variety i...
- I eat raw fruits and veggies (carrots, cucumbers, celery, etc.) as snacks all through the day. It's yummy and helps me get in my servings. Also I eat a salad before ...
- Hi E., I use The Firm, it is awsome, plus is fun to do. It is really a complete workout which incorporates cardio and weight training. If you like step aerobics you...
Healthy Eating Out ?
Asked by G.G. from Chicago
on September 25, 2007
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Can anyone suggest a place for lunch or diner out that has a little more healthier menu. Vegatables/Fruit.
Thanks
Answers
- I'm not sure if you have one near you, but we sometimes go to "Sweet Tomatoes". It's not especially cheap, but it's buffet style and has an immense salad bar. They h...
- When we are planning to go out to dinner, I pull up menus of some restaurants on line and pick out a healthy choice in advance so I am not tempted when I am at the res...
- Applebees has a menu geared towards weight watchers, and I beleive TGI Friday's does it for South Beach dieter.
Good Healthy Ideas!!
Asked by A.H. from Salt Lake City
on June 11, 2008
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my husband and i live with my husbands family while he is in school, my mother-in-law and i are both wanting to become healthier. does anyone no of any good websites t...
Answers
- A. - You might want to check out www.savingdinner.com You can get a very inexpensive online subscription and they have different menus to choose from - regular, heart...
- There is a book called Shopper's Guide to Healthy Living. It has recipes for how to make regular recipes into healthy recipes. It also has many of its own healthy re...
- http://www.sparkpeople.com/mypage.asp?id=THEBLONDEDRAGON http://www.sparkpeople.com/ I wasen't sure if these links would work so I put both on. On leads to my p...
Eating
Asked by E.S. from Phoenix
on June 23, 2010
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my son is 10 months old and he isn't eating as much food as he was when he was 8 months old is that normal????
Answers
- Is he healthy, active,happy?? If so, don't worry about it...eating habits change as growth spurts come and go...as activity levels change...let him eat until he is don...
- Yes, completely normal. At this age, most babies decide that they can begin to assert their independence through food. They no longer want to eat what you feed them ...
- I think it's completely normal. My 10-month-old son already wasn't drinking as much formula as others would say he should. He gets two 5 Oz. bottles a day & one 6 Oz...
Healthy Trim
Asked by L.J. from Detroit
on March 2, 2010
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I listen to channel 955 a lot, and they are always talking about healthy trim. Have any of you moms taken it before. I usually am against taking pills to lose weighgt,...
Answers
- Hi L., My husband lost 110 pounds on an absorbable multivitamin/mineral blend. Weight loss is all about nutrition. Healthe Trim is an energy boost (primarily caffie...
- Hi L., Just a word of caution. I am sure you would not want your husband to take a drug that had not been thoroughly tested. If there is no published peer-reviewed ...
- Most products like that are NOT FDA approved - look at what happened with Hydroxycut and Xenadrine in the past several years. There are only 3 products currently ap...
Making Healthy Eating/snacks Easy and Convenient
Asked by L.P. from Chicago
on July 30, 2009
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Hello everyone, I'm looking for tips on how to make eating healthy easy and convenient. I'm also looking for healthy snacks to have around the house, which kind of goe...
Answers
- A great inexpenive and nutrient dense meal can start with a bag of dried beans! The are loaded with protein and fiber and are quite simple to prepare. I make them re...
- On grocery day, I always wash and divide everything up into single serve baggies. I even divide up things like boxes of Wheat Thins, Chex Mix, and (my personal fave) ...
- Hi L., I have found that if I make a nice, huge green salad with dinner on Sunday, I can separate the leftovers into gladware (they stack nice and the food stays fr...
Healthy Eating
Asked by M.G. from Kansas City
on July 6, 2011
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I'm trying to feed my family more healthy choices these days. I'd like to cut up an apple to serve slices at dinner, is there something I can put on them or soak them...
Seeking Information on How to Eat Healthy
Asked by J.M. from Chicago
on September 7, 2008
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I have been diagnosis with type 2 diabetes or (pre-diabetic), its in the family. I have the tingling in my fingers and toes etc. I've been prescribe medicine to take ...
Answers
- There is a free source for you at Walgreens. Go to the pharmacy counter and ask for the Diabetes Magazine. It's free and has a lot of good info and recipies for you. S...
- Run, run, RUN to a Barnes and Noble or Borders and get to either the cookbook section or the health/medical section. You will find TONS of resources. When I was di...
- Hi J., I would suggest you look into the body ecology diet. www.bodyecology.com. I would also buy the book; The Body Ecology Diet (recovering your health and rebu...
Healthy Snacks for Me !!!!!
Asked by K.W. from Los Angeles
on August 21, 2009
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Hi moms, i am trying to lose weight and i need some help with some late night healthy snacks. I am usually up to 1 o' clock in the morning but I eat dinner at 7 or 8p...
Answers
- I get midnight snack cravings TOO!! I love yogurt, cheese & crackers or an apple, grapes, pudding (lowfat snack pack), jell-o, string cheese and fruit, carrot stick...
- I love steamed asparagus or cooked however you want... and I dip it in fat-free salad dressing. Or, have some boiled eggs. Or, I also love Clementines, which I ...
- When I'm "dieting"... I tend to cut each meal in half...eat half now, and half in 3-4 (ish) hours. (I still eat the whole durn thing, I just space it out). i tend to b...
Bulimia/Binge Eating
Asked by M.F. from New York
on January 15, 2009
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I've had an eating disoder for the past 25 years and I'm desperate to change. I've tried more times than I can count, to stop. I look within myself and am willing to d...
Answers
- Having a health problem is nothing to be ashamed of and good for you for reaching out for help.... This is not a simple health problem with simple solutions. So have ...
- Well, acknowledging that you have a problem and that you want to do something about it is a wonderful start to your recovery! I'm not entirely sure where you are, but ...
- well, congratulations on seeking help. One thing to try, and believe me, it does work, is to keep a food diary. Keep track of when you eat, what you eat, why you ate...
