Back Pain: Weight Watchers
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Weight Watchers
Asked by N.C. from Washington DC
on July 31, 2008
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I need some feedback from other moms who have tried weight watchers. I am still breastfeeding my 6 month old son and have every intention of continuing until he's a y...
Answers
- Hi Noelle, I have found Weight Watchers to be fantastic. I do the "monthly pass" which costs about $40 / month and includes the online "etools" which has blogs, re...
- My mom went on WW - it was the first program that worked for her and has continued to work. She lost 80 pounds in the first year (keep in mind, she is obsessive, so sh...
- Noelle, Weight Watchers is probably the onlt thing that DOES work. I have tried almost everything, but none of them are maintainable - so restrictive that it can'...
Back Pain and Too Much Weight.
Asked by S.H. from Wichita
on May 15, 2007
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I am a mother of a beautiful 9 month old baby girl, I work overtime every week, and I go to school full time. I am WAY STRESSED OUT!!! I am so tense in my back all t...
Answers
- Try to take time and just go for a walk. I started doing this to wear my 3 year old out. It gets you some exercise and helps with stress. Plus your little one will enj...
- Isagenix! It's an incredible nutritional line and is the only thing that would make my last 10 pounds, post pregnancy, budge. Check out the website....www.isagenix.c...
- I have found the best way for me to relieve stress and drop the pounds was walking. Find a great walking trail, put that baby in a good jogging stroller (this will sa...
Pregnancy Weight
Asked by D.F. from St. Louis
on September 20, 2006
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How long does it take to loose the pregnancy weight. I lost 33lbs of water weight the first week home from the hospital and since then nothing. I'm tired of looking ...
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- D., unfortunately there is no concrete answer to how your body will deal with pregnancy weight. Everyone can tell you their stories about how much they gained and lost...
- I have to start by saying what everyone else is going to tell you, it has only been two months. It took you 9 months to put the weight on it is going to take at leas...
- I'm right there with ya. But the reality of it is the only good way to get it off and keep it off is to excercise. My problem was I didn't stop eating like a pregnan...
**Help!!!** I Want My Pre-pregnancy Figure Back.
Asked by I.B. from Jacksonville
on December 5, 2008
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I'm basically frustrated with my weight & tummy. I had a c-section last December & ever since then I just haven't been right. After giving birth, I lost all of my baby...
Answers
- Check out Baby Bootcamp - Just google it and you can find a location near you. My friend Geneveve runs the one here in Gardens. It's a great way to work out with you...
- I gained 100 lbs from the meds for my double transplant. I tried everything and finally gave up and thrn lost weight. The same happened with both my babies It just too...
- Hi I., I feel your pain. After I had my son, i was in great shape. But after my daughter, that is a completely different matter. I swear there is something about g...
Back to Normal Weight but Not Loosing the Baby Belly
Asked by S.W. from Chicago
on April 13, 2010
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My baby is 5 months old, and I'm close to getting back to my normal weight (4 lbs to go) thanks to breastfeeding and an active 2 year old! However, my belly doesn't se...
Answers
- You most likely have separation (diastasys). You need to strengthen the transverse abdominal muscles, stretch the hamstrings, stretch the chest muscles, and strengthe...
- Hello Since this is my specialty I thought I would chime in. I am a personal trainer and am the only person in the state that is "Tupler Technique" and "Diastasis Reh...
- DIASTASIS RECTI!!! I have the same thing - took me months and months of research and countless posts to various boards to give me something to go on... Finally, my GYN...
Pregnancy 16Weeks
Asked by M.B. from Dallas
on January 29, 2010
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Help!!! I'm 16 weeks pregnant and I can't keep anything down ,splitting headaches 15 hours out of the day and real bad backpains. Because of all of this all I want to...
Answers
- Absolutely ask your doctor for Zofran! It will save you! My doctor says this: the first trimester is all about survival. Foods high in fat (like bean and cheese burrit...
- Tell your OB about the headaches- i had pregnancy headaches adn they are terrible- she/he can prescribe a headache medicine that is safe for pregnancy and works better...
- See if your dr can get you a prescription of zofran for the nausea. Tylenol works better if you have something in your stomach. For my nausea, I would drink salted lem...
Weight Gain Change Post-pregnancy
Asked by H.B. from Atlanta
on March 29, 2008
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I was wondering if there are any other moms out there who have had a shift in the location of their weight gain. I had my fourth child a year ago February, and after ...
Answers
- Hey Hillary, you are not alone girl! I never in my life had a problem with weight in my stomach and two children later the belly won't leave! I am smaller every where ...
- Well, I don't know if it is a fluke or reality, but I just had my first baby at 31 and am holding the weight at different places. I used to not hold the weight around ...
- I had a very similar experience. I had my first son when I was 33. Only gained about 20 lbs with the pregnancy and lost it all pretty easily, and the stomache went b...
Need Help Getting Rid of Pregnancy Weight
Asked by W.F. from Pittsburgh
on January 12, 2007
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I'm getting frustrated because my pregnancy weight is harder to lose than I had imagined. I was careful to not gain too much while pregnant, but 6 months post partum, ...
Answers
- I feel your pain! You are doing so much better than I am losing the weight so pat yourself on the back. I have always struggled with weight but was a size 4/6 before p...
- Weight Watchers worked for me, but you will probably always have a little extra skin. If you don't have time to go to meetings you can join on-line.
- You said your baby is only 6 months?? They say at least give your self 9 months to loose the weight. It took you nine months to put it on!! But my one OB told me that ...
Having Trouble Finally Losing the Baby Weight - Need Advice, Motivation!
Asked by A.N. from Indianapolis
on August 28, 2008
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Hi everyone, I have a 1 year old son, and am having such a hard time losing the baby weight. Really, the probably is I'm struggling with the motivation to do it! As...
Answers
- Oh...I know how you feel! It took me five years to lose the weight after my first baby. Then I did it and was looking good and happy for awhile, then I got pregnant ...
- Hi A., If you like the "support group" aspect of Weight Watchers, you might be able to find another (cheaper) support group through another organization, for instan...
- Dearest A.: My name is M. and I've studied nutrition for like 10 years now - my father was a well-known naturalist in the Toledo area. He taught me a lot about how t...
Losing Weight After Pregnancy
Asked by A.B. from Tulsa
on July 22, 2008
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I just had a daughter 7 wks ago and am struggling to lose weight. I'm not breastfeeding because after two weeks of breastfeeding I dried up and was no longer able. I'm...
Answers
- Dear A., You have to eat in order to lose weight. If you skip a meal, your body goes into stavation mode and stores fat. I lost 70 lbs. on Weight Watchers. It te...
- I had a little trouble at first, but your still early into it so DO NOT worry =] Once you get into a routine just start walking a little and cleaning house. At 7 wks y...
- Congratulations on the little bundle of joy=) We tend to believe that in order to loose weight we have to quit eating, starve ourselves or try every magic pill we hea...
