Staying Motivated: Myself, Reebok

15 answers

Fitness During Pregnancy

Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I just want to know if you can improve your fitness (strength, muscle tone, etc.) while you are pregnant.

Personal Trainers

15 answers

Fitness During Pregnancy

Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I just want to know if you can improve your fitness (strength, muscle tone, etc.) while you are pregnant.