I've recently begun practicing yoga...only to find out, two weeks later, I'm pregnant! I'm loving how yoga makes me feel, but most of the poses "should be avoided dur...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
I have been TTC for about 3 years. I have been taking an OTC prenatal from Walgreens for the past year. We are going to be starting fertility treatments and I feel ...
Hi there: I've been reading alot about prenatal pills and I'm not sure which one is the best one to take. I would like it to be natural. I heard some of the vitimins ...
I am 29 weeks pregnant and have been walking and some weights during my pregnancy so far. I also have yoga DVDs that I do periodically. I am wondering if anyone has a...
I have suffered with anxiety for as long as I can remember. I have been on and off of more medications than I can count, usually with the same result - it either mak...
I haven't been on this website for a while because my last unexpected pregnancy ended in a miscarriage and I was absolutely heartbroken. I miscarried in Oct and in Ja...
I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...
I am 12 weeks pregnant with my second child and as daylight savings time starts this weekend, I can no longer walk for exercise in the evenings. I do not get home fr...
I wake up every morning with hips that ache so much it hurts to walk. As the day progresses, the aching does not get much better. I notice the aching is much worse ...
