Not Chewing

Updated on August 28, 2008
M.H. asks from Minneapolis, MN
14 answers

Could anyone tell me if children that are not chewing their food completely at 2yrs old is something that I should be concerned about. I have noticed that my girls will chew their food a couple of times and then try to swallow it and kind of gag on it and want more. This scares me as it looks as they are going to choke and makes me fearful to give them more. My husband gives them little tiny bites and they just dont seem to get enough but they dont gag on it either. If we give them finger foods to feed themselves with they will shove more than they should into their mouths. Their doctor says that their iron and hemoglobin is low and that is because they are not chewing meat(which is a source of protein) especially and therefore we dont give it to them too often. Is there any other way that we can help them to chew their foods more thouroughly. They are on iron supplements now to bring their iron levels up. The doctor also suggested that we cut back on the milk and I think that they got most of their nutrition from the milk. Any suggestions would really be appreciated as I think they are losing weight. Do I put them back on jar foods?? I'm not sure that they will give up regular foods now that they've had it. I've tried pureeing their food and they dont like it. HELP!!

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So What Happened?

I did add beans to the girls diet and they seemed to like them. I did mush them up though and added a little rice to them and they ate them fine. Eventually I'll start to let them eat them whole as finger foods when I feel comfortable. I will add protein shakes to their diets and start to give them vitamins also to see if this will help give them some of the nutrients that they need.

I really did appreciate all the great advice from everyone as I was at my wits end with the not chewing thing and will use many of the suggestions that was given. I was pleasantly surprised that I was not facing this issue alone.

Please do not stop giving suggestions and tips on what we can do as mothers to resolve some of the issues we face with our children. It helps so very, very much. So until the next crisis presents itself. Thank you all for the great advice and I really mean it.

M.

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S.W.

answers from Minneapolis on

My two year old son does the same thing. We found if we cut the food into small chunks and only put two pieces on his tray at a time he can't stuff. It is very time consuming but it prevents him from choking because he is stuffing. Good luck

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C.R.

answers from Minneapolis on

Hey, M.! If your girls are getting their 2-year molars in, the not chewing may just be a result of that. It hurts to chew when those things come through. As for not liking meat, my daughter isn't very big on it either (she's 15-months). I think that develops a bit more later on for most children. There are some other options for what you can give your children so that they get the iron they need though. Try to add in a daily vitamin (good idea for everyone). You can also add things like canned beans to their diet...they're already soft and small and should be easy for them to eat whether they chew them or not. And they're an excellent source of iron (most have about 15% of an adults daily intake). Try doing some black beans, red beans, and kidney beans and see how they like them. Children have a tendency to eat things that are fresh, like fruit and veggies. Beans fall into that category, even when they're canned. One of my daughters favorite meals is red beans and rice with sausage mixed in (I get Viggo's Red Beans & Rice and mild italian sausage-easy to make and only takes a little over 30 minutes). Just try to be patient with your daughters and they will most likely resume chewing before too long!

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P.P.

answers from Minneapolis on

I agree with the other Mom that this is probably just a phase. But if it continues and you are still worried, you could call your birth to three program and ask for an evaluation. A speech therapist can see if there are some issues with the muscles in your daughters' mouths. My son had a speech delay so we went to a speech therapist and she noticed that he wasn't chewing food correctly or using his tongue properly. We worked with him on some simple exercises and it helped.

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D.A.

answers from Minneapolis on

Hi M. - I actually laughed when I read your question because my 3 1/2 year old daughter does exactly the same thing!! She will shove the most amazing amounts of food in her mouth so that her almost 2 year old brother can't get it. It is getting better, but it hasn't stopped. She will gag too when she gets too much shoved in there. It really is gross but kids don't seem to mind that!! I think someone else suggested this but protein shakes are a good source of vitamins and nutrients and a good way to get protein in their bodies when they do not want to consume it. My daughter hardly eats any meat at all (unless she is with my parents for some odd reason) but she loves beans, cheese and yogurt. Stonyfield Farms has an organic yogurt that has 9 grams of protein per serving and doesn't have any corn syrup in it. My kids love the vanilla both plain and with fruit mixed in. If you want some recipes for protein drinks feel free to contact me, my e-mail is ____@____.com Good luck!!

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J.S.

answers from Minneapolis on

M.,

You could try giving them things that are bite-able that they need to actually bite off and chew, rather than little tiny things to cram in their mouths. Pancakes, bread and cheese sandwiches, soft fruits (banana), etc. My son prefers to actually eat like a "big boy" and will do much better if I give him the whole item rather than tiny bites.

Good luck,
J.

SAHM to Charlie (3), Joey (20 months) and #3 due Nov.

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A.P.

answers from Omaha on

Well, if it's not normal it is for our two kids! It's nice to hear that someone else is dealing with that. My almost three year old did the same thing. I think she was just in a hurry to eat and was afraid someone would take it if she didn't eat it or she was really hungry but she only chokes on things once and a while now so I don't think there is a problem but next time you see your doctor you should ask. Good luck!

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E.B.

answers from Duluth on

I think, if I'm not mistaken, that the reason your doc is suggesting reducing milk intake is that calcium interferes with iron absorption--so if they're eating small amounts of iron but huge amounts of milk, the small amounts of iron aren't really doing any good because of all the milk.

My boys were famous for eating HUGE amounts of food and gagging on it. Have your girls ever actually choked? We got to the point where we had a gagger ever meal. We eventually told him that if he couldn't eat like a big boy, he'd have to go eat in his room, because what he was doing was gross and rude. He eventually outgrew it (we never actually sent him to his room; he even threw up once because he gagged so hard).

At two, you're probably right; baby food's not gonna work. What about smoothies or protein shakes? I have no idea how those taste, or whether they're appropriate for such young kids, but you could ask your doc. I make smoothies with yogurt, frozen fruit and milk...you could add protein powder if your doc says it's ok, perhaps? I was even thinking of the rice cereal flakes that could be used to thicken fairly normal, big girl things, like mashed potatoes.

good luck--I'd say it's fairly normal, but it is disturbing to watch at mealtime!

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L.B.

answers from Minneapolis on

That's completely normal. My son did that as well for awhile. I would just suggest giving the food to them in smaller pieces. And cooking things longer, so they get softer. Encourage chewing more and just letting it run it's course. They won't do this for very long. It's just a phase. I still have to tell my son to wait before he puts the next bite in his mouth. I mean what can you do. A two year old is a 2 year old. All you can do is try your hardest. They just don't like to listen all the time.

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L.D.

answers from Minneapolis on

I think it is something they need to figure out. Keep in mind gaging is not the same as choking. Gaging can be a natural reflex to new tastes, textures and too much. They will learn that they can't put so much into their mouths.

Sometimes kids don't realize that people actually chew food. When you eat with them, chew with your mouth open and exadurate the motions. Say "See mommy chewing".

You said they are getting "most of their nutrition from milk." That not such a great thing. Milk isn't a perfect food. It has protein, fat (unless it's skim), and carbs. It also has Vitamin D and Calcium, but that's it. It lacks all other vitamins and minerals including iron. Variety is important to getting the essential nutrients.

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R.D.

answers from Des Moines on

My son is about the same age and does this occasionally. I do think it's something you have to remind them about (small bites, chew your food) because they get easily distracted. That being said, I think you can make your life a little easier with your food choices. I would try to have something at each meal that's easier for them to eat, such as rice, pasta, soft veggies, etc. and something they need to chew as well, but make sure it's in reasonable size pieces. With your concern about iron I would suggest doing finely crumbled ground beef. My son is meat-averse, like a lot of toddlers, but will eat meat in a taco or lasagna or something as long as it's not too big a piece. You could also try giving them a Pediasure, which I think has extra iron and such instead of one of their cups of milk a day. Good luck -- feeding toddlers is one of the longest-fought battles in history!

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G.M.

answers from Milwaukee on

Our daughter is a very picky eater and always has been. She is 3 years old now and about 24 lbs. She's growing consistently but we still worry about here. She had similar eating habits (not chewing much and just swallowing) and she was extremely anemic (probably because she does not like eating meat). We tried speach therapist to help her tongue movement but didn't seem to help much. We put her on an iron supplement called MyKidzIron because the prescription stuff was disgusting and tasted like rusty nails. We supplement her milk with instant carnation breakfast 100% of the time. The thing is that milk suppresses the absorption of iron. We gave her iron before bed and then followed up with apple juice because citric juices help with iron absorption. She is no longer anemic but it took a while to get her levels to normal. Every meal is a struggle for us because she still does not like eating. But on the bright side she is gaining weight...slowly. She also takes nexium for reflux issues. Good luck with everything...hope this helps.

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L.Z.

answers from Minneapolis on

I personally think smoothies and pureeing food and jar food is not teaching them how to eat as they need to learn. Give them only 3-4 bite size pieces at a time and when it's gone, give them more...it'll take them longer to eat, but they'll figure it out...as they do better, increase the amounts. When they start to stuff it in or gag, tell them "No". It's not like they're going to go hungry. Or tell them no treats if you can't eat nice. You have to be in charge and call the shots...

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A.R.

answers from Minneapolis on

It sounds like they are eating competitively without knowing it. You could feed them separately for a while and teach each to chew thoroughly by example. Perhaps one on one they will be able to concentrate on what they are doing instead of on what the other is doing.

Alternatively, have a contest with them to see who can chew the most with each bite (mom and dad do this too) OR who can eat the slowest... Open your mouth wide with each chew so they can see the food is still in there. They will also open wide - making you think they will never chew with their mouths closed again - but you can make that point later.

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C.B.

answers from Minneapolis on

It sounds like the girls have tactile defensiveness; perhaps immature mouth reflexes. Reflex integration therapy can help with this.
C.

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