I'm an adult with ADD and the worst thing you can do is hold a child back from any sports. Especially someone with ADD. If you haven't already read "delivered from Distraction" by Hallowell it will explain the need for sports and how that will have a chemical balance for your childs brain.
I also have to say that having ADHD is not a "disability" it's actually a gift. When your young schools are made up in a certain way and that way is not an ideal environment for kids with ADD. They have camps and other things for kids with ADD along with schools etc. These are not places for them to work out the disability its just a place that is organized differently from the "normal" school. Which I personally think is incredibly boring.
I think the book I mention above will give you a much clearer understanding of your sons situation and to look at ADD as a gift. People with ADD have incredible ideas and have a brain that processes so much information all at once that it could overwhelm others. I would hate for your son at such a young age to walk around with a disability stamp on his head. He learns and processes things differently than others.
Let your son try every sport in the world and let him find what he likes and what he is interested in doing. Baseball may not be for him but let him figure that out. He's not disabled at all. Do you realize that the president/owner of Virgin (the record,aircraft etc. company) has ADD?? Do you think his mom kept him home from baseball? If anything you need to stand up and show your son how to be proud about having ADD and all the great things that he can bring to his friends family and the world. People with ADD are incredibly sensitive to others and care almost unconditionaly to people around them. Be proud of your son. Whatever he acomplishes.
If any of my kids end up having ADD I will teach them everything I have told you. I'm proud to have it and the talents I have because of it are incredible!
One more thing I needed to add........
I'm upset with some of the comments below from mothers. I think a lot of you should purchase Dr. Hallowells book. Calling your child "different" etc. from other kids does not help the situation or your child. All of the sports you are listing sound great and deal with hand and eye coordination along with waiting on a bench. I am a swimteam coach and I have a bunch of kids with ADD (by the way at this point ADD and ADHD are qualified under the same name because of the internal and external hyperactivity) Swimming is an excellent source of activity for kids with ADD and I will tell you why. While you swim you are doing the same strokes time and time again. Well, if you get off task you can look up and see what the others are swimming. also, while they swim the brain can be thinking of several other things and they won't hurt themselves. Yes, I have kids that excel in swimming with ADD. Actually one of our 8 year old boys is a record holder and he is 8 years old with ADD.
PLEASE GET THE BOOK I MENTIONED ABOVE. If you dont have time to read it then rent the cd for your car rides with the kids. I think it will give you knowledge of your son and how to be a positive influence.
I just can't believe some of the posts below. I am glad that my mom didn't keep me back from anything and didn't tell me I had a "disability" or anything like the comments below. Reading this just frustrates me more and more.
One more thing......All of you below that think changing a childs diet will cure ADD is on a soap box of something they know nothing about. Caffeine is actually a drug that helps add people focus. For others it makes kids hyper etc. It works most of the time an opposite way for kids that have add along with adults. To all of the moms on this blog that are giving there kids meds I commend you. I take meds and it helps me in incredible ways. I think the best way to explain it would be wearing glasses for some. It allows for me to focus where I can't. It doesnt take away my procrastination, organizational skills etc. but it helps me in school, work and being a mom. I also think swimming could be a great sport for all of your kids. Please get the book I mentioned above you will be reassured by its contents on the decisions you have made for all of your kids.
One more thing.......
My mom is a social worker and she strongly advises any kids with ADD/ADHD to get involved in track or swimming because of the stimulation and that the sport is a constant and repetitive. I also talked with more of my fellow coaches in swimming and they have all said that they have a lot of ADD kids and all the kids are great. I have one personally that is a little speed crazy so he is like the ever ready battery. I also have a girl that will swim t the bottom of the pool and find something and came back up give it to me and then i will give her another set to swim and when she completes the next set I let her go to the bottom and find something else. You can give your coaches these ideas to help work with your kids.
One other thing is that I have gotten some personal messages about my post. ADD IS NOT A DISEASE and for all of you that think it is you are completely wrong and unaware of what ADD is about. You are completely uneducated on the subject. For thse that told me you can find documents on the internet about it that say so. You can find ANYTHING on the internet that may support or not support your opinion. You need to find the individuals that are qualified in this area and any other area and read what they have to say. ADD is the same as someone wearing glasses. If you change his/her diet will that allow him/her to take off the glasses and see 100%? I don't think so. I think we should all eat healthy etc. either way. But again ADD is not a DISEASE! For those of you that emailed me and said it was I would love for you to email me back and present scientific founded evidence of this.
ps. thank you up above for your support!!!and for the flower:)