floor exercise

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20

Stubborn Belly fat...yuck!!!!

Eat lots of apples, and try this exercise. Lay down on the floor on your back.. put your legs straight up in the air.. lift your butt of the floor using ...
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23

Weight Loss

I'm sure your Marine husband can give you some simple floor exercises that he learned in boot camp. You've got a great resource right under your own roof. ...
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9

Overweight and Starting an Excercise Routine

I would suggest starting a regime of exercise on the floor. Concentrate on things like crunches and leg lifts and push-up type exercises. ...
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17

SPD- Pelvic Pain at 29 Weeks

Your OBGYN should have some free pamphlets or something that outlines proper pelvic floor exercises you can do. If not, let me know, I can list some morally ...
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24

Anyone's Baby Have Torticollis?

Sep 2, 2009 ... Then get down on floor and play tummy timeuse toys to attract her ... After each physical therapy visit we had new exercises to incorporate ...
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22

Advice on Split Abs After Cesarean

It won't hurt to do the exercises, but don't be suprised if it doesn't work. ... me to only lift my head/some shoulder off the floor until I was up to 100. ...
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17

Attachment Parenting Advice

I know it can be tough to put off your chores all the time but it does get easier as they need tummy time and other floor exercises this is really just ...
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7

Getting Rid of This Kangaroo Pouch

She had to lay flat on her back, hands palm down on the floor on each side of your bottom, ... The video shows some great exercises that actually work. ...
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20

Question About Hypertonicity - "Overtoned" Baby

When he was old enough to do it without my aid, the 3 of us would lay on the floor and exercise together. My kids grew up very "fit" and athletic. ...
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6

ATTENTION ALL MOMS W/ Infants/Toddlers...I Need Your Input, Thanks!

There is also AcroSports, which has classes for babies around 1 to do acrobatic and floor exercises. It was a great class. There are also foreign language ...
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Answer Highlights

  • took him to physical therapy in 2 answers "We also took him to physical therapy and did the exercises at home."
  • pelvic floor exercises in 2 answers "... if this can be safely achieved) on the upward trip. • Pelvic floor exercises ..."
  • low muscle tone in 2 answers "... My kids did not have the same issue (one has low muscle tone ..."
  • burn more calories in 3 answers "... walking fast (not at a comfortable pace). One good way to burn more calories ..."
  • your ab muscles in 2 answers "... pushing the small of your back to the floor while tightening your ab muscles ..."