cholesterol lowering diet
Related Questions & Answers
Results 1-10 from 53 articles
Red Yeast Rice for High Cholesterol
Read all 5 responses: "I have a history of high cholesterol and it runs in my family. ... cholesterol lowering diet · coenzyme q10 · fat reduction ...
Answers
- I'm REALLY impressed that your doctor recommended an alternative dietary change rather than a prescription. Your health is obviously more important to him than his bo...
- Dear N., I have not taken red yeast rice before so I can't directly answer your question. However, I would highly recommend a book called "The 8-week Cholesterol C...
- Hi N., I myself do not have high cholesterol but I do work with people who have it and many have been able to lower theirs naturally by simply including apple cider v...
Cholesterol and Whole Milk
I stopped taking meds. and switched to Niacin (which naturally lowers cholesterol). Today, I maintain a healthy diet, take niacin and exercise. ...
Answers
- The rule for milk is as follows: <1yo - formula 1-2yo - whole milk 2yo+ - 1% milk Anything different is to be with the advice of your doctor. Your daughter ...
- You need to do what you think is best, but I have raised three of my children without using whole milk, or much milk in general. There is dairy in so much of what we e...
- I heard that report. In the very same report, they were talking about now prescribing cholesterol meds to children as young as 8, which just seems crazy to me. I th...
Help with Low Fat Diet
Premium Garlic item 20084 In addition to lowering cholesterol garlic has also .... Keep doing what you are doing with your great diet I would not go with a ...
Answers
- My husband has high Trig also. His doctor told him to cut down on sugar. He lowered it drastically just doing that. I would suggest a basically healthy diet and cut...
- I would highly recommend that you both start taking fish oil supplements (omega 3 fatty acids). I know that they improve heart health, help decrease stress levels, and...
- Hello, Here are some things to think about. How are you preparing your food? If you are cooking with any type of oils, good or bad, you need to realize that any oil...
Weight Loss
I too tried every diet known to man...weight watchers: let's be serious the only thing I watched was ..... weight loss green tea · cholesterol lowering diet ...
Answers
- Both my husband and I have used the Shaklee Cinch inch loss plan and loved it. We lost weight, didn't feel hungry, and stayed full of energy! This is not a hype diet...
- It's all a numbers game. Calories in (food) - calories out (exercise). I kept complaining that I couldn't be taking in that much, that I never ate big meals. My son...
- No diet plan will be long lasting, what you have to do is alter your lifestyle. stop eating anything that comes out of a can because canned foods are loaded with salt ...
Any Healthy Diet Systems Out There??
Are there similar diet systems that have healthier..." ... In addition to loosing fat inches, it lowers cholesterol, triglercides, levels blood sugars and ...
Answers
- I've been doing weight watchers for the past month, and I'm so happy with it! This is the first diet I've ever felt really good about, and it's not even that hard! I...
- Have you looked into Weight Watchers? You eat all the same foods you now eat, but in smaller quantities. My daughter tried it and lost over 100 pounds in a year. But e...
- I just lost over 25lbs on weight watchers. It's great because I can eat the same foods as the rest of family, I just need to protion and count my points (or you can d...
Yummy Healthy Heart Recipes Needed
Oatmeal is another good fiber and cholesterol lowering food. .... I don't know much about the heart healthy diet but I am on a vegeatrian diet and only use ...
Answers
- Hi C., Have you tried Trader Joes? They have a lot of healthy substitutes that are good for the heart and still taste delicious. There is one in one Springfield P...
- I always buy lean white meats and fish - so you can make tons of recipes with ground turkey or chicken instead of red meat....and a really quick and easy food to bake ...
- Hi C., The American Heart Association has some really good cookbooks--several editions. Check them out. They use a lot of marinades, spices, etc, to liven things up...
PCOS Help?
cholesterol lowering · medical board of · business help · weight loss drugs · medical help · facial surgery · low cholesterol diet · cholesterol medication ...
Answers
- Herbs are available to assist in regulating our endocrine system, which include our hormones. That is the path I would seek, finding a good herbalist who has the knowl...
- You're not alone L.! I'll be 29 in August and was diagnosed with PCOS in 2001 by my OB GYN who just mentioned it in passing, gave me a little information pamphlet and...
- Hi L., I don't have personal experience with PCOS, but it sounds miserable. I'm responding because I have been seeing the midwives at the Tucson Birth & Women's He...
Eczema Nightmare
More effective than statins (cholesterol lowering drugs) How much fish oil ... Once we eliminated those things from her diet, her eczema cleared up a lot. ...
Answers
- This product works AMAZING!! Homeopathic skin care patches by Lifewave with skin spray. It is called Y-age and it raises glutathione and carnosine levels in the body...
- Hi! I have a friend who had horrible eczema all over her arms, she never went without sleeves. She started taking Juice Plus and her skin cleared up. Now, this is a te...
- Hi E., My son has extremely dry skin. Aveeno Bath Oil works the best for us. I put it on him after baths (while still wet) and then towel dry him. It leaves his sk...
I Need to Lose Only 12 Pounds,
Risk of colorectal cancer can be reduced by as much as 40% with a high fiber diet. Fiber also boosts good cholesterol & lowers the bad. ...
Answers
- Hi K., I too am trying to loose that last 12 pounds after pregnancy...lol..its hard some days isn't it? You didn't mention anything about exercise...perhaps take ...
- K., stay away from pills and and those silly quick weight lose drinks and soups. They may work at first but you end up putting the weight back on (plus extra) when you...
- you can do 12 lbs no problem.. I would suggest protien, carbs and a banace of calories.. I have my own business with Arbonne International and have used our products a...
I Need Some Advice on Pcos
The first step in managing PCOS is to get regular exercise and eat a heart- healthy diet. This can help lower blood pressure and cholesterol and reduce the ...
Answers
- You should be taking high doeses of pharmaceutical grade fish oil and I would try acupuncutre.
- I was also diagnosed with PCOS four years ago. I was having trouble getting pregnant too. After talking to my good friend that lives in Missouri who also had been di...
- Hi A., I also tried to get pregant for more than 2 years and could never get pregnant. Then I read about natural progesterone cream that you get from a health foo...
