Ok moms, I have a 9 week old and only about 8 lbs to lose but saggy belly, flabby arms and cellulite thighs remain. I am suddenly going on a beach vacation in October...
Hi Moms,
Has anyone dealt with stress incontinence after childbirth? I have two year old twins and have been having intermittent problems since about six months pos...
I am a runner and am wondering how long it took for some of you to comfortably be able to run and exercise. I also love pilates but don't want to over do it and ruin...
Ok, I admit it, I'm pretty clueless.
My dd has been told that as part of physical therapy, she will most likely be told to do Pilates. I know a little about ordin...
Hi Moms - I'm sure this has been asked before, but is it possible, and how do you get rid of the belly pooch? I had a bit of one before pregnancy, and of course, afte...
Hi everyone,
i am looking for experience with/opinions on using an egg of tao (an egg made of jade or another stone to insert into the vagina and exercise pelvic f...
Hi Mommies!!! I am looking to start stretching/excercising to lose some weight, and start living a healthier life. I am a SAHM of two, and do not have extra income t...
I need help!!! I've been struggling with the 'left over' baby weight from my pregnancy almost two years ago. I breastfed my daughter for an entire year so I tried t...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....
