Okay ladies - I need some help/advice. I have been waking up nightly (sometimes more than once) drenched in sweat. I heard this happens after you give birth - but m...
I am a 32 years old and 5 foot 7 tall. About 9 years ago my weight got up to 238 pounds. I went on weight watchers and started working out and lost 83 pounds. Now ...
I feel so discouraged! My baby turned one last week, and I cant loose my baby weight. I breastfed exclusively, and pumped at work. I produced TONS of milk but was rav...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
I am a sahm of 3 small kids; ages 4, 2, and 3 months. My hubby has a demanding job but still seems to make time for himself (one night a week with his bachelor pals a...
I'm frustrated and worried about my 12-year-old. With all the panic about anorexia in teenage girls, I am a bit apprehensive about addressing the opposite problem...m...
HELP. Ive recently started taking Relacore and it works great for lifting my mood and all that jazz and Ive lost 10lbs. Very slowly. I only take 4 pills a day instead...
Hello All,
I was recently diagnosed with Underactive Thyroid and Hypoglicemia after the birth of my second child..I am being treated now for about 6 months but Im ha...
Does anyone have suggestions about starting a excercise regiment? I am very overweight and have foot pain when I move around too much. This makes it hard for me to ...
I have posted on here before and it was very helpful, so thought I'd give it a try again.
My 10 year old (going on 11 next month) is so concerned with her weight and...
