Breastfeeding: Adult Child

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Food Restrictions for Me While Breastfeeding?

Hi everyone, I've been getting conflicting advice from the various doctors in my OB practice, as well as the nurses I've asked, so I wanted to see what you experienced breastfeeders out there have been told about this. What foods should I continue to avoid while breastfeeding? The one consistent piece of advice I've received is that I should continue to avoid sushi (darn!), but my OBs are mixed on whether I should keep staying away from smoked salmon, deli meats, hot dogs, soft (unpasteurized) cheeses, albacore tuna, eggs with runny...