When to Start Giving Milk

Updated on August 07, 2008
N.B. asks from Wayne, MI
12 answers

Ok so my son is a little over 10 months old. He is a very good eater in fact he eats more than his sister who is 22 months older then him. He eats a good three meals a day and has about 4 bottles a day now. Should he be drinking more formula and when can I start giving him whole milk. I know he likes milk because he takes his sisters sippy cup all the time.

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J.N.

answers from Detroit on

Their digestive systems can't handle whole milk or cow's milk until at least 12 months of age. When my older daughter was this age, anytime she was in her highchair "eating," she got a sippy cup with water (or seldom, watered down juice). She only got a bottle at "sleepy time," or when she was very fussy for comfort. The day of her first birthday, she started on Vitamin D fortified whole milk, and hasn't had a bottle since. (She's two-and-a-half now and only drinks skim.) Good luck.

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C.C.

answers from Grand Rapids on

I found this on kellymom.com (http://www.kellymom.com/nutrition/milk/milk-supplements.html)

In general, only breastmilk or formula should be used if your baby is less than six months old.

Between six and twelve months, supplementing with solids (instead of formula) or very small amounts of cow, goat, soy or rice milk is less of a problem, as long as baby is still nursing for the majority of milk intake and baby is not allergic. However, babies under a year are more at risk for allergic reactions (see below) so it can be a good idea to wait.

After a year, other milks may be used, but are not needed (other sources provide the same nutrients). It's recommended that you limit the amount of cow's milk that your child receives (possibly other milks too, except breastmilk) to 2-3 cups (16-24 ounces) per day. Too much cow's milk in a child's diet can put him at risk for iron-deficiency anemia (because milk can interfere with the absorption of iron) and decrease the child's desire for other foods. More here on cow's milk after a year.

Cow's Milk

Use of cow's milk before a year is controversial among experts. You might want to get your baby's doctor's opinion on this.

The American Academy of Pediatrics recommends NO cow's milk until after the first birthday.

Cow's milk is more specific to a baby cow than a baby human. Cow's milk formula is based on cow's milk but has been engineered to be closer to human milk (still a ways off, but closer). Many infants still have problems with cow's milk formula (allergies, GI problems, etc.). Babies who are exposed to cow's milk before their first birthday are more likely to be anemic, have diarrhea or vomiting, and/or experience an allergic reaction (the proteins in milk are more numerous than those in other milk products, such as the yogurt). The excessive protein load in cow's milk can also overload a baby's kidneys. It is deficient in vitamins C, E, and copper. It is harder to digest as well, often causing intestinal blood loss. A number of studies have also indicated that early introduction of cow's milk may contribute to the development of Insulin-Dependent Diabetes Mellitus.

Others see no problem with starting cow's milk toward the end of the first year unless there is a family history of allergy to it. Dr. Jack Newman, a renowned expert in the lactation field, is one of these. See the Breastmilk, cow's milk, formula, outside work and bottles section of his article "Breastfeeding and Other Foods." Notice that he qualifies this advice with the importance of the baby being well-established on a variety of solids and continuing to be breastfed (both of which should help make up for what cow's milk can't offer at this age). He also suggests that supplemental milk of any kind is not all that necessary if the baby is allowed to nurse frequently when with mom. He suggests offering the baby solid foods with some water or small amounts of juice instead.

Yogurt and cheese

Some experts consider yogurt and cheese to be okay for most babies after 6 months. Others prefer waiting until 9-12 months. Of course, if baby has a cow's milk allergy or there is a strong history of allergy to cow's milk in the family, yogurt, cheese and all other foods made with cow's milk should be avoided until 12 months or later. The main difference between yogurt and milk is that the lactose in yogurt has been converted into lactic acid. Cheese differs from milk in two ways: the whey proteins are drained off in the cheese-making process (so only casein proteins remain), and the curdling enzymes break down the casein proteins into smaller protein molecules. For babies and toddlers, try to find the whole milk yogurt (not low or no fat), and avoid the yogurt with artificial sweeteners lots of sugary fruits.

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D.M.

answers from Detroit on

Hi N.---Please wait as long as possible before giving your son milk. It is, contrary to popular advice, a highly allerginic substance and the cause a many health problems. Go to www.strongbones.org for more information. In fact, milk is really not the best source of absorbable calcium. Green vegetables are.

At the very least, especially with your daughter, you should only offer organic milk, as it does not contain harmful hormones or antibiotic residues in it.

I have my own business as a wellness educator, currently undergoing certification from the Wellness Forum, run by a PhD in Holistic Nutrition and a naturopathic doctor. I also have my bachelors degree in Home Economics. Please feel free to contact me for any additional information. I facilitate wellness presentations in your home for you and your friends at no charge. I do this because I am passionate about the our health and the health of our children.

I look forward to talking to you. In health, D.
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B.T.

answers from Saginaw on

The true choice is between you and your doctor. When my son was about 10 months and my milk production started to decrease, I talked to my doctor about switching to whole milk. He said it would be okay as long as I watched for side effects, like his bm's being off or upset stomach or weight loss. He didn't have any of that and life went easily from there. It was different with my daughter because she was lactose intolerant. Just talk with your doctor because the proteins are different in cow's milk than breast milk or formula.
b

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T.K.

answers from Grand Rapids on

Hi N.,
I too went through the same thing you are about 6 months ago. My daughter was eating really well and my pediatrition said that if she took well to the whole milk to go ahead and give it to her. At that time I gave her a few bottles with milk and then I also took that time to try the sippy cup and she did really well with that too. I think you should ask your Dr. but I think it is probably a child by child basis, and if yours is getting the nutrition they need from food then I say go for the milk! Good luck to you.
T. K

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A.H.

answers from Lansing on

You really should wait until he is one.

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D.H.

answers from Detroit on

My LO is 10 months as well and takes 4 bottles but has been taking less and less from each bottle as she eats more solids. She is probably taking 18-24 oz a day and ped says this is fine and to start milk at 1 year

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M.W.

answers from Saginaw on

Hi, I just logged on and saw your question. If your 10 month old is doing fine with milk from his sister, then I would try it. My third child stopped nursing at 10 months and my doctor told me to try whole milk and she did fine. My other daughter was nursed until she was a year old and she has a lot of allergies and eczema. So, I feel that every child is different. My daughter does not have any issues and she has no problems with her weight. Some people freak out over it, do what you know is right for your son! He sounds very healthy and if he has issues just back off a bit. Good Luck!

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T.F.

answers from Detroit on

Milk at 12 months. Just up the formula if you have to til then. As long as your doctor okay's this.

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L.M.

answers from Detroit on

I say," do what you see fit," if you are sick of buying the formula and it is easier for you to give whole milk then go for it. He sounds very healthy and as long as there are no major food allergies you should be fine. I put my Daughter on whole milk at 10 months. the same thing was happening to me, she was drinking her sisters and everyone else's in the fanily. goodluck

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M.S.

answers from Detroit on

Hi N.,
I would not give milk or other things such as soy milk etc.
until at least 12 months of age and even then I would be careful. Babies have not formed the proteins yet to break these types of foods down. You could create other problems such as food allergies or a build up of yeast (candida) in the body. Google candida in children and you will see what
it can do to a little persons brain.
M.

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C.B.

answers from Detroit on

I wouldn't start him on whole milk period. Just yesterday there was an article in the paper about milk being linked to some disorder. ADHD, autism, or something like that.

When there are healthier alternatives, why give cow's milk? And in the 'breaking in' period between formula and 'milk', if you start him on something like rice milk or almond milk, how's he going to know the difference?

Give him a decent start. Cow's milk for cow's.

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