Stomach

There really is no quick fix. Took 9 months to get there and it takes time to get rid of it. Eating a low-fat, balanced diet, cardio work-outs and things like pilates and yoga make a huge difference.

But if you need a flatter tummy for something like a wedding or reunion type event you can always invest in Spanx!

Lots of will power thrown if with a lot of activity and exercise......sounds painful to me......but

Good Luck and stay healthy.

The quickest (although it will take a little while) is to work your transverse in your abs. That's the muscle that acts like a corset in your waist, and flattens everything out.
You can do this by doing planks - as many as you can for as long as you can each day, and deep breathing (pull your belly button in towards your spine and hold it) every chance you think of it.

Crunches won't do the trick, so don't bother.
You also need cardio and weights to the lose the lbs you put on it. But immediate partial fix is to flatten out your abs with the above.

Exercise :( Sorry!
I go to a great boot camp that is starting a "Core Body" 8-week session on July 5th. You can come for free to see if you like our trainer, I guarantee she (you) will change your body. I go on Monday, Tuesday, Thursday and sometimes Saturday... It is at BNSF off Western Center and I-35. Let me know if you want additional details.

____@____.com

Good Luck!
E.