B.B. asks from Denver, CO on May 30, 2008
Soy Milk
I am looking for information and alternatives to cow's milk. My son did not take to it well, so I switched him to Soy Milk. I then heard that a recent study come out linking too much soy milk in children under 3 to thyroid problems. Can anyone point me towards research / info about other alternatives such as Goat's and Rice Milk?
Thank you
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C.C. answers from Cheyenne on June 04, 2008
I am the yopungest of eight kids. My parents bought a goat because it was cvhepaer than buying milk. It is lactose free and very healthy for you. Its kind of like skim milk. I thought it was wonderful and grew up just fine right up to 6' tall. You can buy it in a store but its a little spendy if you can get it fresh that's the best, depending on where you live. If you do get it fresh you have to strain through filter, more than one about three works good and strain over ice. That way it tastes the best. It gets that barn flavor out. Good luck with finding a good alterenative.
K.H. answers from Salt Lake City on June 02, 2008
My son is almost 4 years old and when he first was born he wouldn't take to breast feeding. I went from one formula to another until I tried the soy. That is what he had until he was a year old. He has never had any problems. He know can drink regular milk even though it bothered him when he was a baby. I think you will be fine. Good luck!
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M.O. answers from Denver on May 30, 2008
There are no adverse effects of rice milk long term. Try that. Or a rice/soy mix.
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K.Y. answers from Cheyenne on May 31, 2008
There are a LOT of reasons to stay very far away from soy- especially for a young child. The more I look at it, the more I find about it. My husband is a chiropractor who studies a LOT about such things, as we have 3 under the age of 3..
You are also a lot more likely to have problems with allergies if you use soy..
Goats milk all the way- also fresh raw cows or goats milk would be best- even if you think he is allergic to cows milk, you will probably find that fresh raw cows milk doesnt bother him. (If you live near a farm where you can safely buy this- look into it, there is probably one ner you or a co-op you can go in on.)
Rice milk won't give enough nutrition if your baby is under 1.
If your child is OVER a year old, you do not have to give him milk of ANY kind. All the nutrients he gets from milk, he can get from healthy food- and get it better from the food than he would the milk. My 2 yr old twins do not get any milk other than what goes into mashed potatoes or cereal, etc. When they weaned from breast milk, they just started drinking plenty of water and eating whole foods- veggies, etc. The good fats can be gotten from avocados, fish, etc too. There is way more calcium in a small serving of broccoli than a cup of milk.
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K.C. answers from Denver on May 30, 2008
My son drinks goat milk and rice milk, or sometimes almond milk, almost exclusively. He's allergic to cow's milk, so there's no other alternative. He used to drink soy milk, but his naturopath said to avoid giving him ANY non-fermented soy since it messes with estrogen levels and can really mess up developing boys (they don't tell you THAT in all the commercials, do they?) So we get the various "other" milks at WholeFoods or Safeway and have taken out a second mortgage to afford it (no, just kidding). Right now, he's the only one who gets to drink these beverages, but truly, if I could afford it, I'd switch the whole family to goat's milk. I find it actually tastes better than cow's milk - and the goat milk yogurt is really good, too. I would introduce your son to goat's milk without telling him, it looks just like cow's milk, so unless you point it out, he probably won't even notice the difference. Ooh, and goat's milk ice-cream is really delicious, too - find it at WholeFoods with the other ice-creams. Enjoy!
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K.R. answers from Denver on May 31, 2008
I have heard nothing but bad things about soy in general, mainley that it should not be given to boys. Supposedly it increases the estrogen in them. My son broke out in terrible diaper rash when we gave him cows milk so I put him on Rice Dream. It is great. He loves it. We get the original enriched rice dream. You can order cases from vitamin cottage and get a little discount. Good luck!
J.S. answers from Salt Lake City on May 31, 2008
There are many substitutions & they have been well covered here. Just make sure that whatever you use has enough fat (rice milk - among others - doesn't). Fat is essential for neurological development. Whatever you decide on, please run it past your pediatrician or a pediatric dietician to make sure your baby is getting all the nutrients he needs.
S.M. answers from Casper on May 30, 2008
No idea, really. Some say soy milk prevents cancer, some say it causes (fill in some undesirable side effect here).
My friend adopted a baby who was kind of sick and fed it strictly on raw goat's milk mixed with fresh carrot and celery juice that she juiced herself. Her baby is very orange and very healthy. This was recommended to her by a physician who quit his practice to become (and now is) a nutritionist. If he's satisfied, I would think it is pretty safe.
A.S. answers from Denver on May 31, 2008
Some kids just don't do well on milk. Soy isn't a good option because of the estrogen levels it creates...there are lots of alternatives ie orange juice fortified with calcium. Or calcium supplements.
Many times a dairy allergy will be outgrown by the time the child is 3 but they need to be off all dairy to clear their system. That can be tough. Products with whey, casein, milk, cream, etc all contain dairy products in them and could potentially continue to trigger the allergy/sensitivity.
I'd encourage you to explore more with calcium alternatives rather than milk milk and check out some books from the library on food sensitivities which are much different and not often understood by formal Drs.
M.A. answers from Denver on June 03, 2008
B.,
My son is extremely allergic to dairy products. I learned that goat's milk and sheep's milk still have casein (the protein) and that's what our son's allergic to (just turned 2). I hope those may be an option for you, though. We've used soy and rice milk as well. Since neither has any fat, I've used coconut milk too. I just put a spoonful in with the other milk for cereal, smoothies, etc. At least he's getting a little more fat this way. We also do vitamins and a fish oil supplement. Hope that adds a little more information to your research process and good luck!
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