R.S. asks from Wilkes Barre, PA on August 31, 2009
21 Month Old Still Not Sleeping at night...Please Help
I am not sure why I created the situation that I am in but I know that it is my own fault my daughter still has not slept through the night. She is my last of three children and my only girl. I am still nursing her at night out of pure routine. She wakes up at least 3-4 times per night and she just wantd to be rocked and nursed. How do I break this cycle? Also, I should let you know that my daughter sometimes holds her breath when crying and passed out which is the reason I have yet to let her cry at night. ANy sugguestions?
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T.K. answers from Philadelphia on September 01, 2009
I know it's going to be very hard, but I would try to go in there, not pick her up, just rub her back.. she will probably get mad and cry harder but once she realizes that you aren't going to pick her up she'll eventually be soothed that way and eventually not wake up at all. You're probably going to have at least 2 or 3 bad nights, but it should get easier each night. I think consistency is the key. Good luck!!
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D.P. answers from Pittsburgh on August 31, 2009
Can you try having your husband comfort her at night? Sounds like a habit and maybe a third person could help break it.
R.H. answers from Philadelphia on August 31, 2009
I still say let her cry it out. You are right, she is getting up out of habit & it is much easier and more comfortable for you to get her back to sleep than it is to self soothe. My 22 month old would be doing the same thing if I hadn't put my foot down around 16 months. The longer it goes on the harder it is though. You want to get rid of this habit before she goes into a bed! I know what you're going through and it's so tough.
D.S. answers from Allentown on August 31, 2009
B.D. answers from Pittsburgh on August 31, 2009
I nursed my two daughters, one until she was 30 months old and the other to 23 months. I found that neither one ever slept through the night until they weaned. It took my husbands help to wean them but as soon as they did they 'magically' slept through the night and both are good sleepers today.
Personally I would not make her cry it out. I would just know that this will pass with weaning.
B.D. answers from Lancaster on September 01, 2009
my son was like her - I actually think when I made him quit nursing he slept better. I had to wear a sports bra and keep my pajamas tucked in, but it seems when they are not waking up looking to nurse they sleep through the night. Try weaning - I bet in a month or so you'll notice a difference. Good Luck
T.K. answers from Philadelphia on September 01, 2009
I know it's going to be very hard, but I would try to go in there, not pick her up, just rub her back.. she will probably get mad and cry harder but once she realizes that you aren't going to pick her up she'll eventually be soothed that way and eventually not wake up at all. You're probably going to have at least 2 or 3 bad nights, but it should get easier each night. I think consistency is the key. Good luck!!
B.W. answers from Erie on September 01, 2009
Go at it slowly and easily -- try rocking without nursing -- or try standing up, holding her on your shoulder and bouncing enough to relax her again. You can sing to her or talk to her quietly, tell her silly stories, tell her anything you can think of . . . . just keep your voice quiet and calming until she drops off. Then put her back in bed.
Or, if she is out of a crib, you can simply crawl into bed with her and calm her there -- that way she gets used to staying in her own bed rather than getting up.
What matters the most to her is the comfort and the closeness. Probably the food factor is negligible at this point. And once you are not nursing her at night, maybe her dad if you are married, can take turns putting her back to sleep ?
Good luck. Even if nothing works, this won't last forever. There will come that time when she gets on the big yellow bus, and you cry, remembering her baby days . . .
A.J. answers from Williamsport on September 01, 2009
This is probably 80 percent routine and comfort nursing, but you can improve this if you feed her more during the day all day long. Honestly, I know you think she eats enough, but she literally will not wake up at night if her belly is all the way full. Then soothing herself to sleep-aka crying it out, is much easier, because she has no hunger in the equation. It will still take some adjustment at this age to break the habit, and you will have crying fro a few days, possibly a week, but it can be done.
First,add a few feedings into her day, and don't stop feeding her unless she signals she won't eat. Don't rely on your routine or wait for her to "seem" hungry. If you offer food and she eats, she's hungry. She won't overeat, don't worry, if' she's full, she won't eat. Just feeding her more right before bed is not enough, it must be all day long.
Then, after at three days of this, start you night regime. Go cold turkey, or comfort herr once or twice without nursing at first. You can spy on her to make sure she breaths, but don't give in to her crying. You said yourself you created the habit, but it's not the end of the world, it's just harder to break. She needs to feel secure and get good night sleeps, and so do you! Be strong! Good luck!
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