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Need Help Sleeping and Not Being Drowsy So Much During the Day
T.W.
asks from Stationed Overseas
Is there anyone who has dealth with waking up all night and never getting any real sleep? I've tried so many things, maybe not long enough to work, but it's getting m...
ANSWERS
See all- T., I was somewhat in your situation once upon a time. I needed to exercise to loose my weight from my first child but by the time he was 3 years old I was insane...
- My best advice is try some melatonin it is at the PX..You might dream a little more lucid..but you will sleep..It should get you back on a good sleeping program in no...
- i also had this problem and tried taking melatonin. it worked for me. Melatonin is a hormone that the body produces at night. It is sometimes called the "sleep ho...
