how to lose kangaroo pouch
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Getting Rid of This Kangaroo Pouch
Asked by K.D. from Detroit
on April 22, 2007
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i have been dieting off and on and power walking to get rid of these last 15 lbs. slowly but surely its working but what can i do to flatten this kangaroo pouch i sti...
Answers
- If your ready to work hard to get rid of it try using kettlebells! They work every part of your body.
- I have 2 kids. One is 17 months and the other is 3 months. I haven't been able to lose a whole lot of weight either. But I have a friend who has a 2 1/2 year old. She ...
- Heh good luck. I lost all my baby weight but still have what you're calling the kangaroo pouch. My son is a little over 2 now. Welcome to the joys of pregnancy.
Loosing Some Baby Fat ( I Feel like a Kangaroo LOL..... ).
Asked by M.. from Ocala
on May 24, 2011
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I have 4 children. I am not over weight, but I have a small pouch ((( I feel like a kangaroo LOL..... ))). I would like to TRY to get it smaller or to get it to go aw...
Answers
- Nutrition, genetics, cardio exercise, and strength training may help get rid of the pouch. You cannot spot train. Another poster mentioned planks - absolutely! Th...
- Tracy Anderson has a DVD called post pregnancy workout that I highly recommend.
- You will have to do both cardio to lose some fat and then some toning like sit ups to make the area look better.. Just sit ups will give your stronger ab muscles but ...
How Do I Lose the Belly Flab After Having Two C - Sections
Asked by S.E. from Madison
on September 15, 2010
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i had two c - sections about 14 1/2 months apart. before i had got pregnant with my oldest i was 102lbs and i went up to 153lbs. i have been able to lose weight but i ...
Answers
- Building up your muscles ALL OVER your body helps you turn your body on to fat-burning mode. Check out Burstcore.com . Also, Shaklee's Cinch program has extra leuc...
- Well I didn't have C-sections w/ any of my 3 kids, but I did gain oodles of weight w/ each pregnancy and ended up needing to lose a fair amount of weight each time. A...
- I have had two c-sections and for me I did crunches every day but I also had to lose more weight than what my pre-pregnancy weight was. So are you back down to 102? ca...
How Can I Lose My "Mommy Tummy"?
Asked by K.L. from Minneapolis
on July 21, 2008
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Hello,
I have an 11 month old and I still have a bloated belly that makes me look like I'm 5 months pregnant (but I'm not). I see all of these other women out ther...
Answers
- Hi K.! I think there are a lot of great ideas in other responses for losing weight. I just wanted to give my two cents worth (maybe more like a dollar ;) ) I have...
- First, I think 11 months is still pretty soon to be back in great shape. I know a lot of women do it, but I think they are in the minority. I certainly didn't get ba...
- When you are pregnant you abdominal muscles get stretched out just like the rest of your tummy and it takes some effort to tune them again. Although walking and eatin...
Recovery Question for Moms Who Had a C-section
Asked by J.S. from Sacramento
on September 11, 2009
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Hi moms! OK - two questions related to c-sections. I had a c-section 6 months ago and still have what I would consider a "kangaroo pouch." I was in good shape before g...
Answers
- Hi J. - I have had two c-sections - the latest 8 mo. ago. After my first, I was really worried I wouldn't lose the "pouch" just like you - but I came pretty close. ...
- Hi I had a c section about 16 months ago. I am down to my same weight as before, but my hips and my rib cage are wider and not going back. I still have to wear exte...
- Hi! I just turned 31 last week, I have one baby girl who is 14 months now. I too had a c-section-planned cause I had back surgery 5 months be4 I got prego due to an in...
Wii Fit What's All the Hype?!
Asked by A.F. from Detroit
on January 19, 2010
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I recently purchased a Wii Fit Plus and wanted feedback from those of you who have and/or are using it. Pros/Cons, has it worked for you (loosing weight), what have y...
Answers
- I personally love it! Not only can I work out, but both of my kids do the routine with me or cheer me one. Between laughing with my kids and actually doing the stuff...
- I love the Wii Fit Plus! I haven't been using it to lose weight, but just started last week trying to prepare for snow skiing (trip is next month). I've been doing s...
- My hubby purchased the Wii system for us for a family gift for Christmas. As an Early b-day gift, he gave me the Wii Fit Plus. I personally love it! :P I do not hav...
Need What Worked for You with Weight Loss! Let Me Know Your Success Story!
Asked by K.W. from Chicago
on July 18, 2010
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I'm a busy mom of a two and a three year old. I work full time and find it hard with everything to squeeze in the time to exercise...but I have to do it. See, my hus...
Answers
- Eating 6 times a day (no dieting) and walking 3-5 miles a day I lost 100lbs in 2 years. That simple.
- Weight Watchers worked for me. It's a great lifestyle change...
- Hi, I'm so sorry for all that you're going through right now. Here is what helped me lose my baby weight. I exercise about 3 times a week, alternating cardio (joggin...
EWW!! Baby Belly Fat!!
Asked by C.R. from Rochester
on July 5, 2007
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I have no energy really to walk or run everyday and no money for healthy food all the time. How can I lose my belly a little quicker than I am? Can I talk a beauty pil...
Answers
- Drink lots of water. It helped me! Pilates is also low impact (doesnt take alot to do it) but the results are amazing. You can buy a video for less than 20 bucks a...
- If you don't have money for healthy food then you don't have money to waste on pills. More water, light exercise and time are all you do at the moment. If this is ...
- Healthy food is not always expensive. I buy 1 lb bags of brown rice for about $1.00. Cook it up and get four breakfasts out of it. I reheat it and add milk and hone...
I Did Not Even Realize....
Asked by S.H. from Milwaukee
on April 8, 2008
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I am trying to figure out how to lose weight with a busy schedule and 3 small boys around. I did not even realize how much weight I gained until it was time to go sho...
Answers
- For a busy mom with little time, Nutrisystem delivers you prepackaged meals so you have little to worry about. The only downfall is the price. I've had many friends w...
- S., There are lots of good ideas here for you to try. I used to be 50lbs heavier and found nothing replaces a good excercise routine. Whether it be brisk walking da...
- I just lost 25 lbs in 8 weeks using Slim4Life. I cook at home (or sometimes eat out) and don't like to exercise. I've never been hungry on this plan. My husband lost 1...
Chunky Needs Motivation!!!!
Asked by H.B. from Des Moines
on April 3, 2008
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Hello!! I am a SAHM who does daycare. I need some ideas on how to lose weight. I do daycare from 7 to 5:30. I have been walking everyday, but I have not seen any weigh...
Answers
- Portion control portion control portion control!!! caloriesperhour.com...go there. Very fun website with loads of information about calorie counts, weight loss cal...
- Hi! I study nutrition and natural health and healing. The best and easiest way,I think,is by just properly combining your food. Its all about digestion,it is the #1 en...
- Hi H., There is definitely some good advice here. I just finished up my PhD working with childhood obesity (and of course studied a lot about adults as well since ...
