hello i have been doing my turbo jam workouts every day and my son tryes to do them with me he enjoys trying them, i think it would be more fun for him thow if i got him his own workout video or dance, so i was wondering if anyone had any sagestions. hes 3 1/2 but pretty good about picking up on things. thank you all for any advice you may have.
I just want to thank you all so much for your sagestions i orderd the nick JR moviein buddies i belive it was called and also yoga baby from amazon i havent gotten eather yet but my sons verry excited to try them. so thanks again for the help
There's a kids exercise video with Elmo called Elmocize, and Wal-mart carries a Sesame Street video called Healthy Monsters that features all the Sesame Street monsters getting in shape and being healthy. My daughter loves that one.
My son used to get wicked excited about Tae-Bo. he thought he was a martial arts guy. :)
The wiggles have a fab dance movie for kids!
Hi! I actually just recently found the BEST video! I found it at walmart on the $5 shelf. It is a Nick Jr. (Nickelodeon) and its called curious buddies Let's Move. I have 2 girls 3 and 1 1/2 and they have LOVED it. It is about 30 min. And the do stretching, jumping, yoga, head shoulders knees and toes, ring around the rosies, tag you're it, etc. My girls ask for it everyday! Good luck finding it. Let me know and I can try looking too
My 4 year old loves the "Yoga Kids" video. I found it at the library and she had such a good time with it I think I will buy us a copy.
There's a brand new DVD out by StrollerFit powered by mommymuscle called Mom 'n Tot Yoga. My daughter is also 3 1/2 and she LOVES doing that with me. It's totally geared toward the little ones and it's fun for the moms! I think you can buy it online at shopmommymuscle.com
Good Luck!
D.,
My daughter and I enjoy Denise Austin's Fit Kids workout. It actually kind of kicks my butt on occasion! I'm pregnant right now and can't do all that jumping around and stuff, but it sure was fun to do together! My daughter is 7. The best thing for kids is to just get them MOVING! Your 3 yo might not be able to do all the stuff, but you'll be spending time together, you'll both be moving, and burning energy, not to mention a lot of laughing as you try these new things!!
Enjoy!
V.
I know there is a Sesame Street one that my sister-in-law has and her kids love it. Sorry, I don't remember the exact name, but I'm sure you can find it! Good luck!
