9 answers

Birth Control Pills and Weight gain...help!!

Hi moms! I have been trying to lose weight for about the last 6 weeks or so, but with very minimal results. I have been working our between 30 and 60 minutes 6 days a week, and have not lost any weight for the last 3 weeks, in fact this week I gained half a pound! I have a BMI of 39, so I definintely need to lose weight. Here is the question. Two months ago my Dr. prescribed birth control pills to help with the number of cysts I was developing and the back pain that went with it. Could the pill be hindering my weight loss, and if so, what are my options? I am very frustrated right now, because I feel like I am working very hard, I am eating very healthy foods, and the weight will not come off! Any ideas? Thank you in advance, you are all wonderful!

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Wow, I can't believe the wonderful responses I got, and how I think I learned something with each one! Thank you all so much for taking the time to help me out. I will be talking to my OB/GYN about switching the pill I am on, and try not to get frustrated with the scale in the meantime! Thank you all so much again!

More Answers

Birth control pills can do that, and you can ask your doctor about other types. My sister had to do that.

I would also ask your doctor to check your thyroid levels. I was incredibly frustrated with being unable to lose weight in my mid-20s, and on a visit to the doctor to check for something else, my bloodwork showed I had hypothyroidism. It took about a year to get my dose correct, but now I've lost 18lbs! I'm back to where I was before with a standard 5 day workout routine and a healthy diet that allows me to splurge every now and then.

Oh K. - I hate to tell you this, but that's pretty normal for chicks. I'm not sure the pill has anything to do with it. Girls loose weight more slowly than dudes, and they plateau more often. All I can say is just keep working at it. It's hard, and may not be the fastest thing you've done, but will be totally worth it when you get where you'd like to be.

Good luck - in April I'll be working on loosing baby weight, too.

Talk to your OBGYN, there are other alternatives but birth control pills can keep weight on.
One thing that helped me lose 22 lbs last winter, and I am 44 and have some stubborn fat was drinking a lot of green tea, it helps big time with belly fat and energy levels. I didn't care for tea but brewed up green tea and made it ice tea with lemon and it was good! Now on a cold evening I will have some as it warms me up if drank warm. I drink probably three cups a day and I noticed when I was walking it melted off, not major dieting or anything.
I walked as I hate gyms and started walking a lot more, I didn't snack on anything past 7pm and ate a BIG breakfast every morning. Those things along with just the green tea and I lost 22lbs! I am off the pill too and I think that helped. Your OBGYN will be able to get you something that will help you a lot more and around your needs with your cysts. Good luck, keep the faith and don't give up.

first, remember.. muscle weighs more than fat.. so if you are working out that much, you are building lots of beautiful, lean muscle mass... so while over-all this is a great thing, you may not see big changes on the scale right away. If you belong to a gym, or even at home, i suggest you get your body measurements done. they go all over your body, arms, bust, waist, hips, thighs... you have probably already lost "inches" instead of pounds. for me this helps keep me motivated, even when the scale is not moving. I will bet that in another month your clothes will start fitting looser too... always a good thing!

and yes, the pill can affect your weight... talk to your ob about a different kind.

and lastly... i am a big fan of weight watchers, mostly because I eat healthy food, I just eat too darn much of it.. Portion control has always been my downfall. anyway, I'm not trying to imply that you are still eating too much, but am suggesting you give w.w. a try, it really helps me shine a big spotlight on my calorie intake and weed out those things that I need to cut back on or eliminate.

good luck! I'll be in the same boat after I am done having my baby and nursing.. I needed to lose about 25 pounds before I got pregnant, so I feel your pain.
:)

One thing to remember....Muscle is more dense than fat, so if you're building muscle, you're going to weigh more. Also, you NEED to build muscle before you really start to lose weight. The body needs a certain amount of muscle before the muscles can start burning the fat.
Don't believe anything about the BMI.....It's baloney. It doesn't take into consideration a person who is 5'6 with a large frame, or a person who is 6' with a petite frame. if both of those people weigh 160 one is going to be overweight, and one wil be underweight based on a BMI...however, because of the taller person being petite (scrawny) they will be an ideal weight. same as the shorter person, being built with broad shoulder and thick wrists, will be ideal.
Look at the bony parts of your body, your wrists, shoulders, hips, and ankles. How do they compare to your friends and family? Are they thicker (more bone?) or thinner? What is the height & build of the people you are comparing. Basically, look at how you are built. If you are shorter than, say, 5'7 with a large frame, up to 160 may be a good weight. Go by how you feel about yourself. Remember, you are comparing frames, NOT weight. and throw the BMI out the window.
Good Luck

To answer your question, yes. The pill can be hindering your weight loss. If it is, then you can talk to your doctor about an alternative pill that doesn't have that effect, but does help with the cysts. It may not be the issue, but it is possible that it is. So talk with your doctor about an alternative and see if it works. Good luck.

K. H,
The doctors state that the birth control do not cause weight gain however, I disagree, everybody is different, my daughter and I both gained weight on these pills, and yes I have met some that have not. I would love to talk to you about a 90 day challenge, called www.vitalityforlife.com Also, Remember if you are working out that much you are probably turning fat into muscle and muscle weighs more than fat, so concentrate on either loosing weight or toning, not both at the same time. You can reach me at gotgreennow.fourpointwellness.com

I understand what you're going through. About 10 years ago I was on bc pills and gained about 70 lbs. while on them. I won't blame my weight gain on them, but when I started working hard to lose the weight,it seemed like nothing was happening. After a few months of that I decided to go off the pill. I lost 20 pounds in 3 months doing exactly the same thing I was doing while on the pill. I also understand the need for the pill to help with cysts. Just a few months ago I was diagnosed with PCOS. The bc pill they prescribed was FemCon. I didn't have a lot of the side effects that I did with other bc pills. I am trying to get pregnant now, so I'm off the bc and now I take Glucophage (Metformin) to help with the cysts.
These are just some other ideas to talk to your dr. about. Being healthy is the most important thing and it sounds like you're trying to get there. There is always more than 1 option. Good Luck!

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