Weight Loss
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Weight Loss
Read all 22 responses: "Before I got pregnant I lost 20 pounds just by diet and exercise. Well, not really dieting just by cutting back.
Answers
- Are you breastfeeding? I was so hungry when I was breastfeeding.
- What we hear about not eating simple sugars (white flour, white potatoes, white rice, sugar, etc.) is so true. When we eat those it just makes us hungry for more. If...
- Congratulations on getting within 5 pounds of your goal. My guess is that your body is craving something it's not getting. I find that I do better when I'm taking my A...
Weight Loss
We have a weight loss line that I have been using since my pregnancy and I am now 10lbs less than BEFORE I got pregnant! I have a 17 month old and have been ...
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- I had issues with losing weight from 2 pg's at the same time, just because I had them close together. I'm not a 'gym' kind of person. Plus, I had no way to get there...
- Nutritional Body Cleansing www.NewWayToCleanse.com/B.. Looking at the website won't hurt you, but ignoring what body cleansing can so for you just might. You can...
- Maybe at this point you want to fine tune your diet. Some of the things I recommend people do are: 1. Drink more water- at least half your weight in ounces daily 2...
Weight Loss and Breastfeeding
Read all 11 responses: "I have a five month old son named Sage who I breastfeed. I gained 40lbs with the pregnancy and I only lost 20 which was right after ...
Answers
- A few thoughts... (and why the heck are your *co-workers* pressuring you about your weight! how unprofessional!) 1. Weight loss, in my experience, goes in fits a...
- It took nine monthe to put it on, it usually takes ateast twice as long to take it off. As for the pressure from people you work with, have they had kids? If so, they ...
- I agree with the others that said it is horrible for your co-workers to pressure you to lose, what, 20 lbs? Shame on them. With my last pregnancy, I lost all the w...
Weight Loss Tips Before Nov Wedding
Read all 3 responses: "hello fellow moms I need some help......My husband and I are planning to renew our vows after 10 years. He was planning a surprise to ...
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- You have about 3 1/2 months until your big day (Congrats!) So that's about 11ish weeks depending on the actual date. My recommendation is to joing weight watchers ...
- sounds like fun! vegas is such a great place! i'm not sure if you're looking for an easy way to drop the weight- sorry to say but if you want to do it, you have to...
- Hi there! I did the flat belly diet at the beginning of summer, but only for 2 1/2 weeks. I lost 6 lbs and really felt like it worked on my stomach, I added some run/...
Weight Loss
He is the firt place to go for weight loss help. One of my friends just lost 40 pounds since May by going to Dr. Alan Kaye at Presbyterian Dallas. His ph. ...
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- Hi M., Have you had your Thyroid checked by an Internal Medicine doctor? He is the firt place to go for weight loss help. One of my friends just lost 40 pounds sinc...
- You may want to look into joining or starting a seeMOMMYrun group in your area. Go to www.seemommyrun.com and it will show you what to do. I started a group here in...
- I cannot recommend Weight Watchers highly enough. If you truly do the plan, you will lose weight. I've been overweight all of my life, and I have tried all kinds of ...
Weight Loss
Read all 11 responses: "Hi fellow mommies! I am wondering if anyone has tried Slim in Six? I have been seeing the infomercials and am quite intrigued.
Answers
- Hi H., I just finished 5 weeks of the program and am very happy with the results. I did not buy any of the extra stuff - just the workout program. I have stuck to...
- I got it about 5 years ago when trying to get in shape for my wedding. It is tough - seemed to work. I never followed the program to a T. The only downside was that...
- I wanted to try it too, but I looked it up online and found that several people never even recieved the jeans and they were not refunded their money and also the phone...
Need to Know Is There an Exercise That Can............
Hi Z., I'm a weight loss coach. There are NO exercises you can do to lose fat is a particular region. It doesn't work that way. Your fat will come off from ...
Answers
- I was wondering what diet you are using, my weight is coming off so slowly, i am about to give up. nd about the exercises, the e-diets web site has some great ideas, a...
- Hi Z., I'm a weight loss coach. There are NO exercises you can do to lose fat is a particular region. It doesn't work that way. Your fat will come off from where yo...
- I still have to lost a few lbs but as I lose weight I can tell my belly is shrinking. I also to sit ups on the excersize ball.
Weight Loss
It has tones of information about the various aspects of weight loss to help you lose weight in a healthy safe way. It has teams and message boards where ...
Answers
- Hi A., Boy can I relate to your struggle, unfortunately. I do have a great resource for you if you are still looking over healthy options. My contact email is ____@...
- Hey A.! I too have a 6 and 2 year old. I began 4 months ago with my own weight watchers club. I emailed all of my friends and said let's start a get fit club. We w...
- Hi A., I have two friends that have lost weight with Weight Watchers. It hasn't been long enough to see if it will stay off or not yet but they both LOVE the progra...
Healthy Breakfast
Congratulations on your weight loss! I'm trying to lose 20 pounds myself, and I' m slowly getting there. I'm losing about 2 pounds about every week and a ...
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- Hi C., An easy smoothie I make for my kids is 1 sm. cup of any flavor yogurt you like, ice cubes, 1 banana (or 1/2 if you like), some frozen strawberries (or fresh if...
- Smoothies are big at our house. Our favorite healthy options is yogurt (plain to cut down on sugar); plain keifer (really great probiotics) and frozen fruit. My kids...
- HI C., congrats on your weight loss! Can you please share your calorie diet! I've tried tons of diets and am not having any lucky...any help would be much appreciated....
Weight Loss - Discouraged
Read all 6 responses: "I have been trying to loose weight forever and have never had success! I have tried: *interval training/running on the tredmill (been ...
Answers
- S., I had my first child 18 months ago and had gained 60 lbs with my pregnancy! I was always someone who could eat whatever they wanted and stay around the same wei...
- Hang in there, it may take a while. Have you taken a closer look at the things you are eating. Processed foods are not good for us and are hard for the body to break d...
- S., I have 5 children and in between babies #2 and #3 I went on a no flour no sugar diet and I lost a lot of weight and I lost it pretty quickly. Which helps to ke...
