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Weight Watchers and Breast Feeding
They put you on a higher calorie diet, you still lose weight and can breastfeed. ... The weight flew off (I have lost 42 pounds since September) and I was ...
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- You should not diet while breastfeeding, it's not healthy for the baby. You should, however, excercise regularly (I always walked with the stroller everyday) and eat ...
- Yes, I did WW while breastfeeding my son. You are allowed 10 extra points while breastfeeding, and (I think) it was more water and 1 extra calcium serving. About two...
- I was just looking at my book for you. Theres a questionnaire now that you fill out to determine your points. So I don't have an answer for you. I think you should de...
How Do I Motivate Hubby to Lose Weight
Read all 9 responses: "I have been married six years. Like majority of couples when there's a pregnancy, we started to gain (and keep) several of the pounds ...
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- you should lead by example, and involve him in your exercise activities, I was worried about my husbands eating habits, so I started making every meal a health conscie...
- I agree with making the kids the goal. Do you want them to be overweight and unhealthy in the long-term? Just do not buy junk food - don't let it even be an option. No...
- Hi S., I agree that the best motivation will come from you. You need to set an example rather than trying to change him. Once, he sees you loosing weight and looking ...
Having a Hard Time Losing Weight? Any Ideas?
Read all 18 responses: "Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 ...
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- Hi! I was having the same problems up till recently. I started keeping a food diary and really looking at what I ate. To my surprise I wasn't eating as good as I thoug...
- I hear great things about weight watchers. Also, how much do you excercise when you do excercise. You need to make sure you are getting a good workout in, when you do.
- I'm a firm believer in the "Eat right for your blood type" book. Check it out. It is really interesting and explains how some can lose weight by low-fat while others d...
Weight Watchers - How Do You Figure Out How Many Points?
Before that, I went on it to lose some pre-baby weight before I got pregnant. I was 165 and my points were 22 a day. As you can see, you get much more when ...
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- You can sometimes buy the current weight watchers starter kits with all the booklets and stuff on Ebay.
- There is a separate points calculator which is based on your current weight and age. You can join Weight Watchers online if you can't attend meetings.
- Not sure what you mean by "figure the points out". Does that mean how many points you are allowed each day? Or how do they assign a point value to the food? Or some...
What Can I Do to Lose Weight..
Read all 40 responses: "I am 25 years old... I have three kids... I am done having children. I got my tubes tied in Feb. 2007. However, my problem is my ...
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- Weight Watchers, Weight Watchers, Weight Watchers. It's completely safe, drug free and the correct way to lose weight. You can even do it online if you are unable to...
- V., I know exactly what you are going through! I recently lost 45 lbs doing Weight Watchers and I think it is the best weight loss program around. It teaches you ab...
- V., I didn't get to read all your responses so I may be repeating. First of all, your children will not be embarrassed of you! You are their mommy and they want to go...
15 Month Old Lost Weight Who's Almost Totally EBF
Read all 8 responses: "I took my little boy today for his 15 month checkup and he lost weight since his 1 year check-up. He lost 5 ounces and gained 1/2 ...
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- I wouldn't be too concerned because they are much more mobile at this age, your son just came off from being ill and was extensively teething. I am a very huge advocat...
- I wouldn't stress out over if it the dr. is not worried. If he is off the charts or something like in the 5th percentile, then I would be worried. I had that situati...
- M., It sounds like maybe he is eating(nursing) on and off through the night still which may be why he is not a good eater during the day. I would try to cut back on ...
Has Anyone Attended Weight Watchers Meetings/used Online Tools?
I need to lose weight again and I think Ww has the best plan because it teaches and guides you through choosing the right foods and the right portions. ...
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- I did WW a few years back and lost 20 lbs. in 2 months. I didn't attend any meeting or on line things, I just met with my friends weekly who were all doing it. I kn...
- I loved it however I never lost weight of i didnt go to the meetings and I never had time with the kids to do the online stuff getting away for the meetings was hard e...
- I have had success withi WW in the past. I need to lose weight again and I think Ww has the best plan because it teaches and guides you through choosing the right foo...
Anybody Try Weight Watchers for Nursing Moms?
I did Weight Watchers before I got married 2 years ago and lost 15lbs! .... I would say overall it's one of the best ways to lose weight out there. Helpful? ...
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- D., I did weight watchers for the year before I got pregnant and absolutely loved it. It is all about eating healthy and watching your portions rather than excludi...
- Hi D.. I am a mom of an almost 3 month old. I am just starting that diet now, reluctantly. I really don't want to go on a diet, but I have to loose these left over ...
- Dear D.: I did Weight Watchers before I got married 2 years ago and lost 15lbs! I have a 3 month old daughter and have rejoined the program. I also breastfeed her. So...
Hypothyroid and Can't Lose Weight
Read all 35 responses: "I found out my thyroid is underactive after my baby was born and I couldn't lose weight. I have been on Synthroid .5mg since ...
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- Hi D. I am a personal trainer and i see there are alot of opinions on the subject. The best advise i can give is to get started, don't wait for warmer weather, don...
- D., I too am hypothyroid and on Synthroid and have been for years. I really wish doctors wouldn't tell their patients that it will be easier to lose weight once they s...
- Hi D., I was diagnosed with hypothyroid when I was 21 years old. I had always been very thin and active and out of the blue I felt tired and gained about 30lbs for no...
Suggestions to Help Overweight Child Lose Weight
Read all 30 responses: "My son is 11 yrs old and 185 lbs. I do not keep junk food around. I encourage him to take his dog for a walk or walk with me, ...
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- I agree with the last poster. You are the parent he is the child. He may not want to do many things but you as the parent make him because you know it is best for hi...
- Does he get an allowance? If so, it's time to redraw his duties to include physical things like walking the dog, weeding the garden, taking out the trash, helping you...
- Hi L. You are very correct in thinking this is potentially dangerous for your child. We need to redirect our children to better eating habits. They do need a good an...
